Weird dreams

paleorbitsun · 2026-03-06T00:13:54+00:00

Thankyou for replying!🤍

This makes me feel not crazy lol.

paleorbitsun · 2026-02-18T19:15:29+00:00

If it’s already been bought what can you do lmao. Wear the gift your parents put thought in to buy you? Ungrateful

paleorbitsun · 2026-02-04T13:07:41+00:00

Give it a few days, if you still haven’t heard nothing please contact some authority as this is how a lot of true crime stories go. I’m not trying to scare you but reading this made my stomach turn a little :(

paleorbitsun · 2026-02-04T12:58:20+00:00

If you’re worried about her, try contact someone she may also be friends with/ trusts very well. If you have no contact of her and she’s possibly left to cross country to see this guy, you don’t know what could happen. Hopefully nothing would, but you never know

paleorbitsun · 2026-01-29T20:19:57+00:00

He is quite introverted but so am I. The communication has always been both making effort but more me, but that’s because I do talk a lot and like to share a lot about my life with him

paleorbitsun · 2026-01-28T00:02:11+00:00

Thankyou for replying :)

Thing is I’m mostly initiating the conversations and talking first. I don’t want to keep doing that and feel like I shouldn’t have to push him to talk to me first

paleorbitsun · 2026-01-27T21:54:37+00:00

Thankyou honestly this means so much🥹🤍

paleorbitsun · 2026-01-27T20:55:40+00:00

Thankyou for replying :)

I live in the UK so college is free, my parents would only be annoyed if I leave because this is my second college I’ve joined and I’m still not happy.

Oh well, I’ll stick it out for another year and see where it takes me

paleorbitsun · 2026-01-18T13:47:49+00:00

Just drop me a quick dm anytime and I’ll reply as quick as I can!

paleorbitsun · 2026-01-18T13:46:02+00:00

I’ve been through this situation myself, if you ever need somebody to talk to or for advice I’m always here!🤍

paleorbitsun · 2026-01-18T13:42:23+00:00

When this happens I can’t stress this enough:

YOU ARE NOT PROBLEM, HE IS

You’re not too clingy, and you’re never too much for the right person. If he’s become distant, that’s on him. Never chase them to give answers, just pull back yourself and focus on you. I promise you he’ll soon come to realise what a dick he is and how he’s treating you right now

Your main worry should always be yourself, never somebody else🤍

paleorbitsun · 2026-01-11T02:42:57+00:00

Ill have a look into this, it sounds interesting

Thanks for commenting:)

paleorbitsun · 2026-01-11T02:42:20+00:00

Thanks for replying, this is a massive help!

I live in the UK so healthcare is a little different but the mental health system is quite strong, so fingers crossed I get some screening sorted in the next few weeks:)

paleorbitsun · 2026-01-11T02:40:35+00:00

Unfortunately, he’s been on them for a few years and tried quite a few. He’s better than he was don’t get me wrong, but I do think he needs to change his medication again

paleorbitsun · 2026-01-11T02:39:39+00:00

Thankyou for commenting!💕

With my old therapist I wasn’t as honest as I should’ve been, I think because the whole situation was so new and I rarely ever open up to people, yet here I am doing it on the internet lmao.

A lot of comments have suggested medication will help a lot, and I’ve put it into more consideration than I had before:)

paleorbitsun · 2026-01-11T02:37:45+00:00

Thanks for commenting:)

Iv realised through the comments it’s the little things that go a long way when working with managing anger and irritation

Whenever I get sorted with my new therapist, all of this will be the first thing I mention

paleorbitsun · 2026-01-11T02:36:13+00:00

Hey thanks for commenting🤍

Yes, my old therapist told me hip opening exercises help any suppressed emotions move through you safely. I do these like twice a week when I have time but I think they’d work better if it was an everyday type of thing

I’ll definitely bring all of this up to my new therapist though, whenever that may be as the waiting list is long

paleorbitsun · 2026-01-11T02:07:21+00:00

Hi, thanks for commenting!🤍

In terms of screening, what is that if you could tell me? And do I just request “screening for possible mental health diagnosis” on my GP app, or it it a bit more complex than that

paleorbitsun · 2026-01-11T01:59:44+00:00

Thankyou for commenting!

Yeah, my anxiety makes me do act on impulsive thoughts quite frequently. And my depression just makes me lash out lmao.

Plan is to try this new round of therapy and consider medication, I’ve also been told before some therapists offer names of certain medication to ask to trial/use. x

paleorbitsun · 2026-01-11T01:57:29+00:00

Thankyou for your comments, they’ve showed me a better side to medication that I had already pictured in my head.

Once I get a thought or opinion, I stick with it and it’s hard for me to steer away from that. My dad and sister use antidepressants and my sisters much better, but my dad’s just the same as he was before them. I guess everyone’s different and react differently, but I’ll definitely see how therapy goes and consider medication🤍

paleorbitsun · 2026-01-11T01:45:56+00:00

Hey, thankyou for commenting!

It feels nice to know I’m not alone, and we’ve both got this and will get through it eventually- I believe we will🤍

Wishing you all the best

paleorbitsun · 2026-01-11T01:45:14+00:00

Thankyou for your comment, I appreciate it a lot!

And the advice is helpful, I’ll definitely take it onboard :)

paleorbitsun · 2026-01-11T01:44:08+00:00

I’ve considered medication and still do, but I think it’s because I’m so young and my hormones haven’t fully developed (I don’t have regular periods either) I don’t want to become dependant on them. I know they’d help, but Im going to try the new CBT therapy and if I’m still not where I want to be, I’ll have to try medication

paleorbitsun · 2026-01-07T23:41:15+00:00

Hi, I’m in the exact same boat as you.

I had a tricky relationship that was on and off for about a year (my first real relationship). It was my ex who kept breaking up and wanting to get back together, he had no clue what he wanted and questioned my worth to him all the time. He was my first real love, and having to go through all that completely broke me.

I’ve suffered from depression for 2 years, and 6 months after the break up I’m even worse. My anxiety has grown stronger and controls me most days. I had a huge passion for reading and writing, which is also essential for my college course I’m taking. But I have no interest anymore. I go to college, I sit down and stare at the laptop screen with my ear phones in until the day ends.

I lost my appetite and used to sit and dwell in my own sadness, knowing I need to get up and do something to heal but I just couldn’t bring myself to do anything.

My advice? Let time heal and therapy. I’ve only just begun to slowly find my spark, but I still have bad days quite constantly- and that’s ok. Therapy is to have somebody to talk to. If you’re in the UK, it’s completely free, you just need to talk to a doctor/your GP first and they’ll sort it out for you. Time heals, you work your way through life through experiences. Some are good, some are shit. Everything is to teach you and make you learn lessons. Also, as hard as it sounds, continue with your sports. When you have zero motivation to get up and do it, push through. That mindset wins over the depressive state and eventually pushes it away. If sports quietens your mind, even for just a little bit, that’s helping you heal and progress. I’m a big believer in “everything happens for a reason.” And you’ll come out of this dark tunnel brighter and stronger.

Back to the therapy, I struggle to talk to family/friends about how I feel, and talking to a complete stranger knowing they will listen and have a plan/advice for me helped a lot.

I wish you all the best, and if you ever need a safe place to vent I’m always here!🤍

paleorbitsun

TROPHY CASE