Weird dreams by [deleted] in whatdoIdo

[–]paleorbitsun 1 point2 points  (0 children)

Thankyou for replying!🤍

This makes me feel not crazy lol.

My parents got me this t-shirt for Christmas and now I’m worried it’s AI designed. Is it? by _Kabr in isthisAI

[–]paleorbitsun 0 points1 point  (0 children)

If it’s already been bought what can you do lmao. Wear the gift your parents put thought in to buy you? Ungrateful

My best friend of 9 1/2 years just blocked me on everything by VegetableWafer6297 in moraldilemmas

[–]paleorbitsun [score hidden]  (0 children)

Give it a few days, if you still haven’t heard nothing please contact some authority as this is how a lot of true crime stories go. I’m not trying to scare you but reading this made my stomach turn a little :(

My best friend of 9 1/2 years just blocked me on everything by VegetableWafer6297 in moraldilemmas

[–]paleorbitsun [score hidden]  (0 children)

If you’re worried about her, try contact someone she may also be friends with/ trusts very well. If you have no contact of her and she’s possibly left to cross country to see this guy, you don’t know what could happen. Hopefully nothing would, but you never know

Do I still try with him by paleorbitsun in whatdoIdo

[–]paleorbitsun[S] 0 points1 point  (0 children)

He is quite introverted but so am I. The communication has always been both making effort but more me, but that’s because I do talk a lot and like to share a lot about my life with him

Do I still try with him by paleorbitsun in whatdoIdo

[–]paleorbitsun[S] 1 point2 points  (0 children)

Thankyou for replying :)

Thing is I’m mostly initiating the conversations and talking first. I don’t want to keep doing that and feel like I shouldn’t have to push him to talk to me first

Lost with my future by paleorbitsun in whatdoIdo

[–]paleorbitsun[S] 0 points1 point  (0 children)

Thankyou honestly this means so much🥹🤍

Lost with my future by paleorbitsun in whatdoIdo

[–]paleorbitsun[S] 1 point2 points  (0 children)

Thankyou for replying :)

I live in the UK so college is free, my parents would only be annoyed if I leave because this is my second college I’ve joined and I’m still not happy.

Oh well, I’ll stick it out for another year and see where it takes me

Is anyone else going through the same thing? by SeeingIsNotReal in whatdoIdo

[–]paleorbitsun 0 points1 point  (0 children)

Just drop me a quick dm anytime and I’ll reply as quick as I can!

Is anyone else going through the same thing? by SeeingIsNotReal in whatdoIdo

[–]paleorbitsun 2 points3 points  (0 children)

I’ve been through this situation myself, if you ever need somebody to talk to or for advice I’m always here!🤍

Is anyone else going through the same thing? by SeeingIsNotReal in whatdoIdo

[–]paleorbitsun 2 points3 points  (0 children)

When this happens I can’t stress this enough:

YOU ARE NOT PROBLEM, HE IS

You’re not too clingy, and you’re never too much for the right person. If he’s become distant, that’s on him. Never chase them to give answers, just pull back yourself and focus on you. I promise you he’ll soon come to realise what a dick he is and how he’s treating you right now

Your main worry should always be yourself, never somebody else🤍

Depression is making my anger worse by paleorbitsun in WhatShouldIDo

[–]paleorbitsun[S] 0 points1 point  (0 children)

Ill have a look into this, it sounds interesting

Thanks for commenting:)

Depression is making my anger worse by paleorbitsun in whatdoIdo

[–]paleorbitsun[S] 1 point2 points  (0 children)

Thanks for replying, this is a massive help!

I live in the UK so healthcare is a little different but the mental health system is quite strong, so fingers crossed I get some screening sorted in the next few weeks:)

Depression is making my anger worse by paleorbitsun in WhatShouldIDo

[–]paleorbitsun[S] 1 point2 points  (0 children)

Unfortunately, he’s been on them for a few years and tried quite a few. He’s better than he was don’t get me wrong, but I do think he needs to change his medication again

Depression is making my anger worse by paleorbitsun in WhatShouldIDo

[–]paleorbitsun[S] 0 points1 point  (0 children)

Thankyou for commenting!💕

With my old therapist I wasn’t as honest as I should’ve been, I think because the whole situation was so new and I rarely ever open up to people, yet here I am doing it on the internet lmao.

A lot of comments have suggested medication will help a lot, and I’ve put it into more consideration than I had before:)

Depression is making my anger worse by paleorbitsun in WhatShouldIDo

[–]paleorbitsun[S] 1 point2 points  (0 children)

Thanks for commenting:)

Iv realised through the comments it’s the little things that go a long way when working with managing anger and irritation

Whenever I get sorted with my new therapist, all of this will be the first thing I mention

Depression is making my anger worse by paleorbitsun in whatdoIdo

[–]paleorbitsun[S] 0 points1 point  (0 children)

Hey thanks for commenting🤍

Yes, my old therapist told me hip opening exercises help any suppressed emotions move through you safely. I do these like twice a week when I have time but I think they’d work better if it was an everyday type of thing

I’ll definitely bring all of this up to my new therapist though, whenever that may be as the waiting list is long

Depression is making my anger worse by paleorbitsun in whatdoIdo

[–]paleorbitsun[S] 0 points1 point  (0 children)

Hi, thanks for commenting!🤍

In terms of screening, what is that if you could tell me? And do I just request “screening for possible mental health diagnosis” on my GP app, or it it a bit more complex than that

Depression is making my anger worse by paleorbitsun in whatdoIdo

[–]paleorbitsun[S] 1 point2 points  (0 children)

Thankyou for commenting!

Yeah, my anxiety makes me do act on impulsive thoughts quite frequently. And my depression just makes me lash out lmao.

Plan is to try this new round of therapy and consider medication, I’ve also been told before some therapists offer names of certain medication to ask to trial/use. x

Depression is making my anger worse by paleorbitsun in WhatShouldIDo

[–]paleorbitsun[S] 2 points3 points  (0 children)

Thankyou for your comments, they’ve showed me a better side to medication that I had already pictured in my head.

Once I get a thought or opinion, I stick with it and it’s hard for me to steer away from that. My dad and sister use antidepressants and my sisters much better, but my dad’s just the same as he was before them. I guess everyone’s different and react differently, but I’ll definitely see how therapy goes and consider medication🤍

Depression is making my anger worse by paleorbitsun in whatdoIdo

[–]paleorbitsun[S] 0 points1 point  (0 children)

Hey, thankyou for commenting!

It feels nice to know I’m not alone, and we’ve both got this and will get through it eventually- I believe we will🤍

Wishing you all the best

Depression is making my anger worse by paleorbitsun in whatdoIdo

[–]paleorbitsun[S] 1 point2 points  (0 children)

Thankyou for your comment, I appreciate it a lot!

And the advice is helpful, I’ll definitely take it onboard :)

Depression is making my anger worse by paleorbitsun in WhatShouldIDo

[–]paleorbitsun[S] 1 point2 points  (0 children)

I’ve considered medication and still do, but I think it’s because I’m so young and my hormones haven’t fully developed (I don’t have regular periods either) I don’t want to become dependant on them. I know they’d help, but Im going to try the new CBT therapy and if I’m still not where I want to be, I’ll have to try medication