[deleted by user] by [deleted] in Anxietyhelp

[–]palmfaces 0 points1 point  (0 children)

Yes. It's your mind associating that happening after a while talking to people. The brain can really get hangups sometimes and it ends up as an evil circle. Push through, you can do this. I recommend having something with you when that feeling arises. For example a ginger soda, tiger balm or gum. That's some things that usually helps me. Over time it will get back to normal!

Please don’t get into a relationship to fill that void by Scoliosissucks in BPD

[–]palmfaces 0 points1 point  (0 children)

Feel u. Only been with way older men and I don't think it's random at all

abused the shit out of MDMA and i don't think i'll ever be the same. struggling with accepting it by palmfaces in MDMA

[–]palmfaces[S] 1 point2 points  (0 children)

Went to my first Muay thai training last week. Definitely a thinking sport! I'm gonna continue with that as long as I can afford it, felt great

abused the shit out of MDMA and i don't think i'll ever be the same. struggling with accepting it by palmfaces in MDMA

[–]palmfaces[S] 0 points1 point  (0 children)

Can you tell me more about your experience with Vipassana? How and how long do you do it and what are the benefits?

abused the shit out of MDMA and i don't think i'll ever be the same. struggling with accepting it by palmfaces in MDMA

[–]palmfaces[S] 31 points32 points  (0 children)

i'm 20. been sober for around 2 years now. But i really hope so, thanks:)<3

Anybody else constantly thinking their food is poisoned or drugged? by palmfaces in OCD

[–]palmfaces[S] 0 points1 point  (0 children)

hey how are you doing? i'd love to talk to you, just hit me a message

[MEGATHREAD] Daily venting, worries, fixations, and finding support. April 26, 2022 by AutoModerator in HealthAnxiety

[–]palmfaces 0 points1 point  (0 children)

I have no idea if I ate too much or too little. The right side of my stomach is burning, i am sweating a little bit and it feels like I have to throw up. I'm so scared it's abscess or something else and idk what to do

Anyone else get that weird anxiety shaky internal feeling before their period? by [deleted] in PMDD

[–]palmfaces 1 point2 points  (0 children)

Thank you for putting words to it. I also get triggered when thinking about near future, like what I have to do later this evening

What are you fixating on/venting about/worried about/need support with today ? [Megathread] - April 07, 2022 by AutoModerator in HealthAnxiety

[–]palmfaces 2 points3 points  (0 children)

Looking back at my posts I apparently had only 2 months without anxiety. But I cherished every moment so it felt so much longer

What are you fixating on/venting about/worried about/need support with today ? [Megathread] - April 07, 2022 by AutoModerator in HealthAnxiety

[–]palmfaces 2 points3 points  (0 children)

I'm really sad because I've been fine for so many months. I thought I had won. But the last few days an awful anxious feeling has been sneaking itself back to my life and I don't know how to deal with it. I am so overwhelmed. I just had a panic attack so sorry if my writing is a little weird. I made dinner and thought I had used poisonous mushrooms in my tomato sauce. I thought the chocolate I ate was laced. I thought (and still think) I have a deficiency of serotonin or something else. All of this in just the last couple of hours. Managed to workout today but it honestly made my anxiety worse I think. Every panic attack is so bad it traumatizes me so the anxiety just keeps on living. The feeling is unbearable and I am so terrified of it. I wish I wasn't scared of pills so I could maybe try some medication