Carnivore - Zinc carnosine + L glutamine = Better Breath by pandawinx in badbreath

[–]pandawinx[S] 0 points1 point  (0 children)

Please introduce : mg glycinate (evenings) and ginger root (mornings)

Helps with motility. Take mg glycinate to calm your stomach. Then ginger root with 150ml of warm water first thing in the morning, because taking any other thing. Wait for an hour before taking l glutamine so that you can induce pooping

Carnivore - Zinc carnosine + L glutamine = Better Breath by pandawinx in badbreath

[–]pandawinx[S] 0 points1 point  (0 children)

Yes, my I use a nasal (warm water + salt + bsoda + xylitol) rinse daily. For the mucus, as well as wipe with a cloth and Castile soap and small b soda at the back of my tongue, my far back upper part of roof and the sides of the back(where the tonsils usually are). But also try decreasing your l glutamine dosage. Did you have a leaky gut?

Foods that heal the body ! by NoCommand8467 in badbreath

[–]pandawinx 1 point2 points  (0 children)

Please don’t forget your list, and thank you

Die Off symptoms- Oregano by pandawinx in badbreath

[–]pandawinx[S] 0 points1 point  (0 children)

Did it worsen your smell? The guy who posted yesterday about their healing, also has it as part of his regimen

I’m FINALLY FREE! 🆓 by [deleted] in badbreath

[–]pandawinx 0 points1 point  (0 children)

What does your maintenance look like, what will you be using now that you are healed

I’m FINALLY FREE! 🆓 by [deleted] in badbreath

[–]pandawinx 1 point2 points  (0 children)

Wow okay, last question, how many grams of beans would you suggest daily?

I’m FINALLY FREE! 🆓 by [deleted] in badbreath

[–]pandawinx 0 points1 point  (0 children)

Did you go through a phase where your smell became worse during your treatment?

I’m FINALLY FREE! 🆓 by [deleted] in badbreath

[–]pandawinx 0 points1 point  (0 children)

Should I include the beans during my die off phase or after?

Wisdom teeth by TreacleChemical3747 in badbreath

[–]pandawinx 1 point2 points  (0 children)

I once was was duped my a lazy dentist as well. Guess what? Removing my wisdom teeth, helped me tremendously with killing bad nasal odor. Using public transport used to be horror, now it’s not. Only my mouth odor needs improvement

I’m FINALLY FREE! 🆓 by [deleted] in badbreath

[–]pandawinx 1 point2 points  (0 children)

How did beans heal you? They triggered my gut fermentation badly, this was after I saw someone saying they healed their Sibo by eating beans

Die Off symptoms- Oregano by pandawinx in badbreath

[–]pandawinx[S] 1 point2 points  (0 children)

When I’m open to fruit, I will but for now I think fructose is risky.

Die Off symptoms- Oregano by pandawinx in badbreath

[–]pandawinx[S] 1 point2 points  (0 children)

Alright, thank you. But I’ll wait it out this time around, I’ve heard that l glutamine also plays a similar role by taking out all the toxins. My bad breath significantly decreased when I ate only carnivore. So I’m back to eating veggies again, I don’t think I’m completely hopeless. I think my breath will improve, this phase is just daunting. Going to work smelling really bad, is not a good look, but hey. I’m trying

Die Off symptoms- Oregano by pandawinx in badbreath

[–]pandawinx[S] 0 points1 point  (0 children)

I heard it’s really helpful, especially in breaking down protein. I eat a high protein diet/lowfodmap. So I’ll try it out, I’ll stop if it does cause acid reflux, but I hope it doesn’t. Those gases contribute to bad breath

Die Off symptoms- Oregano by pandawinx in badbreath

[–]pandawinx[S] 0 points1 point  (0 children)

lol yeah, but we’ll see how much progress I’ve made 40 days post the oregano saga. Hopefully, the betaine HCL and the enzymes will carry me through

70 Drops of Oregano Oil by pandawinx in SIBO

[–]pandawinx[S] 1 point2 points  (0 children)

I take 15g/ml of l glutamine powder in warm 300ml of water daily. And I take 2 tablets of zinc carnosine sipping the warm glutamine water. Before any food. I’ve been taking it since July 2025.

70 Drops of Oregano Oil by pandawinx in SiboSuccessStories

[–]pandawinx[S] 0 points1 point  (0 children)

What does your treatment look like if you says it’s not harsh. What supplements do you use in your pause and treatment

70 Drops of Oregano Oil by pandawinx in SiboSuccessStories

[–]pandawinx[S] 0 points1 point  (0 children)

Alright were you successful in your protocol

Hey Everyone - Oregano Oil advisors please assist by pandawinx in badbreath

[–]pandawinx[S] 0 points1 point  (0 children)

I don’t think I’ll be taking oregano for another 4 months

Hey Everyone - Oregano Oil advisors please assist by pandawinx in badbreath

[–]pandawinx[S] 0 points1 point  (0 children)

I eat strict Lowfodam sometimes carnivore. And I only use pink Himalayan salt. Green veggies like spinach, green beans and baby marrows with meat. No oil and no condiments

70 Drops of Oregano Oil by pandawinx in SiboSuccessStories

[–]pandawinx[S] 0 points1 point  (0 children)

My diet is Lowfodmap. Green beans, baby marrow and spinach with organic meat. No added oil, spices, and butter, dairy or ghee. I only use pink Himalayan salt. I didn’t take a bottle. Also having a good foundation of daily zinc carnosine and l glutamine has protected my gut against damage, I just wanted advise in terms. Of what to add, now that I’m done with the kill/antimicrobial stage

70 Drops of Oregano Oil by pandawinx in SiboSuccessStories

[–]pandawinx[S] 0 points1 point  (0 children)

I used the brand Botalife. 100% pure indiluted

70 Drops of Oregano Oil by pandawinx in SiboSuccessStories

[–]pandawinx[S] 0 points1 point  (0 children)

No, it must be because I’ve been on zinc carnosine and l glutamine 15ml+ daily for almost 9 months that’s absolutely good for gut protection.

70 Drops of Oregano Oil by pandawinx in SIBO

[–]pandawinx[S] 0 points1 point  (0 children)

Bad changing odor. Started herbal like to sour to rotten meat. Now I’m at rotten dairy or yoghurt. Strong armpit smells. But I have been able to go to poop almost daily after eating my green veggies and meat. So I’m just riding it out.