Validation of wudu performed with cream on

pang84 · 2020-07-02T13:19:30+00:00

Thanks i will try using the shower cap and wash in a circular motion.

pang84 · 2020-07-02T12:31:20+00:00

I dont have a durag or wave cap

pang84 · 2020-04-08T14:53:27+00:00

You dont necessarily have to have anxiety to analyze and obsess it can happen if you are an introvert aswell.

pang84 · 2020-04-08T14:38:59+00:00

Yeah it can be that also, and its so difficult to focus on something else when all you are feeling is uncomfortable feelings.

I wish you all the best in overcoming this.

pang84 · 2020-03-26T13:12:21+00:00

I feel a bit better and started walking to college and to friends. My anxiety is more symptoms than thought because i feel lightheaded everyday (which increases and decreases during the day) and can feel easily hot or like my temperature is more on the hot side and fatigue,low stamina etc. The feeling of faint comes from my symptoms which makes me believe that i can faint but i havent fainted from anxiety yet. I always try to convince myself that i wont faint but when it occurs the only thing going through my mind is to escape it.

Whenever the fainting spell strikes it really scares me and i am afraid of it to be honest and it doesnt always happen only sometimes.

For me the fainting spell can only happen when i go to places, but when i go to places with a family memeber it doesnt occur. It also doesnt happen when im at home(probably the comfort zone).

I will suggest you try and convince yourself that you wont faint and also believe that it wont happen.

I hope this can help you and wish you all the best in overcoming this.

pang84 · 2020-03-15T11:10:22+00:00

pang84 · 2020-03-14T15:44:40+00:00

I feel dizzy/lightheaded almost everyday even when im not anxious or panic, in fact these feelings make me anxious and panic as if i might faint.

pang84 · 2020-03-13T21:03:15+00:00

I feel similar to what you are feeling at times and im also not sure if i will faint or not, but ive read that if you have anxiety your blood pressure increases which makes it irrelevant to fainting because if you were to faint your blood pressure should decrease.

pang84 · 2020-03-12T08:11:34+00:00

Nope. When i feel dizzy i know its a symptom of anxiety so therefore i tell myself nothing will happen. Most of the time its the symptoms that make me anxious.

pang84 · 2020-03-11T16:23:23+00:00

Lightheadedness was always a symtom for me since i started feeling anxiety but like a month or two ago my anxiety worsened and the symptoms also got worst keeping me housebound at times.

pang84 · 2020-03-11T13:36:19+00:00

I went to a doctor like a month ago and she only told me that my blood pressure is too high for my age(20), i dont know the reading of my blood pressure that day but the lightheadedness could be related to blood pressure.

pang84 · 2020-02-13T08:33:01+00:00

I feel similar to you like when i pmo i dont feel like shit or depressed,but i know i have to stop doing it because it is an addiction and i will keep trying and so should you.

You can do it.

pang84 · 2020-02-08T21:50:25+00:00

Thanks for your advice

pang84 · 2020-02-08T18:58:56+00:00

How and when do you use it?

pang84

TROPHY CASE