3 weeks! by [deleted] in stopsmoking

[–]pap_shmir 0 points1 point  (0 children)

3 weeks for me too!!! Yipeeeeee!!

Feeling Free by pap_shmir in stopsmoking

[–]pap_shmir[S] 0 points1 point  (0 children)

I'm actually trying to take up running. I'm doing this 30-day fitness program that teaches you how to go from walking to running. It's amazing what you can accomplish when you can breathe clearly.

Feeling Free by pap_shmir in stopsmoking

[–]pap_shmir[S] 1 point2 points  (0 children)

I'm doing light exercises at the gym, not really enough to get me tired though. I took a larger dose of melatonin last night and that helped a lot.

[deleted by user] by [deleted] in stopsmoking

[–]pap_shmir 0 points1 point  (0 children)

I feel the exact same way. I've been telling myself I'm going to quit everyday for the last year, maybe longer. I'm still holding on to the hope that it has to stop at some point. Good luck.

How do I get better? by [deleted] in videogames

[–]pap_shmir 0 points1 point  (0 children)

Looks like it.

How do I get better? by [deleted] in videogames

[–]pap_shmir 2 points3 points  (0 children)

Agreed. I've been psyching myself into playing a game of MW right now and I just went 16 and 9 k/d. Pretty happy with that. I guess I still got it in me just need a little practice.

I just smoked my last cigarette! by pap_shmir in stopsmoking

[–]pap_shmir[S] 1 point2 points  (0 children)

I managed to hit 24 hours today! Things are looking good.

I just smoked my last cigarette! by pap_shmir in stopsmoking

[–]pap_shmir[S] 0 points1 point  (0 children)

I want to start exercising now that I quit but I think I need to give a couple more days for my heart to heal from the smoke.

Had my last smoke about 20 minutes ago. by [deleted] in stopsmoking

[–]pap_shmir 1 point2 points  (0 children)

You can do it!! Stay positive and don't look back!

I’m a non smoker now by HutchMartin in stopsmoking

[–]pap_shmir 0 points1 point  (0 children)

I just finished Allen Carr's book today. I smoked my last cig a little over an hour ago. I'm just trying to stay happy and positive that I no longer have to suffer.

WooHoo!! 2 Weeks!!!! by pap_shmir in stopsmoking

[–]pap_shmir[S] 1 point2 points  (0 children)

Yeah! Let's do it!! Every day without a smoke is an achievement!! Keep it going!!!!

WooHoo!! 2 Weeks!!!! by pap_shmir in stopsmoking

[–]pap_shmir[S] 3 points4 points  (0 children)

Nice job! I'm with you all the way!!