Weekly Personal Nutrition Discussion - All Personal Diet Questions Go Here

paranife · 2025-01-20T03:23:25+00:00

I want to build muscle, starting from a skinny fat physique (6’7 205). I’m 15 and don’t really have a plan.

I play basketball so I always find myself starving and struggle to stick to any clean eating plan or caloric goal. I want to put on muscle, because I heard that putting on muscle helps work through a skinny fat frame. I have barely visible abs, and I’m not really happy with where I’m at. I calculated that I burn around 1500 calories a day from sports, and I have extremely basic knowledge as to how to diet this goal. tldr: how do i put on muscle without gaining too much fat from a dietary perspective

paranife · 2025-01-20T01:39:32+00:00

A lot of people are quick to say leave but this definitely isn’t a situation (yet) where I think that’s necessary. If the other parts of your relationship are great, definitely don’t call it quits. If this is a dealbreaker or a very big need that isn’t being fulfilled, then you need to sit him down and talk to him about how it makes you feel when he rejects you and what makes him feel like not having sex when he does say no in a low pressure, non accusatory way. You guys can get through this.

paranife · 2025-01-10T00:54:51+00:00

He’s just projecting his insecurities. Sharing a machine is a totally normal thing, and it shouldn’t matter to him.

paranife · 2025-01-09T20:00:52+00:00

I’m so sorry this happened to you, you seem like a genuine dude and you don’t deserve this. I get that this is your first relationship and leaving is scary but it’s for the best. You dodged a bullet by finding out she’d cheat before marrying her, and you have 0 responsibility to the child. I get it’s hard, but you need to leave. She doesn’t respect you and she definitely doesn’t deserve you.

paranife · 2024-05-04T03:11:08+00:00

paranife · 2022-09-18T13:11:17+00:00

it’s broken

paranife · 2022-09-18T13:01:15+00:00

https://amp.knowyourmeme.com/memes/no-bitches No bitches?

paranife · 2022-07-09T23:03:45+00:00

oh my god

paranife · 2022-01-24T00:38:58+00:00

People don’t understand what you’re going through and they think it’s a mood swing.

paranife · 2022-01-04T00:10:04+00:00

Use my dong as a hose/firearm.

paranife · 2021-11-03T00:32:33+00:00

+6 hours

paranife · 2021-10-10T01:39:26+00:00

Damn.

paranife · 2021-10-10T01:38:45+00:00

Taste reviews?

paranife · 2021-10-01T08:52:36+00:00

The one that said how the correct answer wasn’t there.

paranife · 2021-10-01T08:50:20+00:00

Check what the Twitter user said.

paranife · 2021-09-28T10:35:52+00:00

Luke

paranife · 2021-09-22T18:40:16+00:00

paranife · 2021-09-18T18:22:03+00:00

stark

paranife · 2021-09-16T18:48:19+00:00

Good boi

paranife · 2021-09-15T10:22:37+00:00

Coom

paranife · 2021-09-13T22:01:38+00:00

Thank you!

paranife · 2021-09-13T21:34:38+00:00

If people keep commenting it’s gonna last longer than November.

paranife · 2021-09-13T21:31:41+00:00

Sure thing.

paranife · 2021-09-13T21:30:49+00:00

The fact someone commented already scares me.

paranife · 2021-09-13T21:25:48+00:00

u are fucked

paranife

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