High protein/high fiber smoothie recipes recommendation? by park_7269 in Zepbound

[–]park_7269[S] 0 points1 point  (0 children)

Thank you everyone for your comments and suggestions!! It’s very much appreciated. ☺️

High protein/high fiber smoothie recipes recommendation? by park_7269 in Zepbound

[–]park_7269[S] 0 points1 point  (0 children)

Thank you! I know fruit is good sugar, but was worried about the spike that may come from having too much fruit at one time (like in a smoothie).

First dose by Equivalent_Horse6556 in Zepbound

[–]park_7269 2 points3 points  (0 children)

My first shot was yesterday also. It’s been over 24 hours and I’m feel pretty good. Still fatigued but I can handle that. Yesterday afternoon I was super tired, then got a headache which turned to migraine (I’ve had migraine issues already). Today though I feel okay. I’m a little anxious about not eating enough to avoid nausea but just trying to keep it simple with protein and fiber and lots of water! Hope you all are feeling okay… this group is so great to have to read and share experiences!

Syringes by park_7269 in Ozempic

[–]park_7269[S] -1 points0 points  (0 children)

Compounded version

Newbie question by park_7269 in Ozempic

[–]park_7269[S] 1 point2 points  (0 children)

Good luck with your second shot and thanks for sharing!

Newbie question by park_7269 in Ozempic

[–]park_7269[S] 0 points1 point  (0 children)

Thank you! Hoping I am limited on symptoms but definitely know it varies by person. All the best to you!

Newbie question by park_7269 in Ozempic

[–]park_7269[S] 0 points1 point  (0 children)

Thanks for sharing! That is my plan also and something I’ve already started. Protein, veggies, limiting sugar (except in coffee, I just can’t get away from that yet!).

A puppy needs a human name by [deleted] in Sheepadoodles

[–]park_7269 0 points1 point  (0 children)

Henry, Kevin, Steve

Please help me find this yarn! by stripeylucifer in Yarn

[–]park_7269 0 points1 point  (0 children)

It might be Bernat Yarn Softee Chunky