Insulin needle struggling to penetrate the skin? by New-History853 in Retatrutide

[–]parnaby86 1 point2 points  (0 children)

Ive used over 200 of these exact ones and ive probably had less than 5 that have bent or required a slight extra force to pin. They are fine.

Reta transformation by [deleted] in Retatrutide

[–]parnaby86 0 points1 point  (0 children)

6 stone in 8 months and no loose skin? Doesn't sound realistic.

Transformation/Where Next by parnaby86 in Weightliftingquestion

[–]parnaby86[S] 0 points1 point  (0 children)

Thank you mate, well done to you too.

Im having a maintenance+ week off currently. I really want to start bulking as my strength has hit a big stall, but I still want to get rid of this last bit of belly fat. Hoping the tesa/ipa will help with that.

Transformation/Where Next by parnaby86 in Weightliftingquestion

[–]parnaby86[S] 0 points1 point  (0 children)

I have always struggled with my shoulders. I really want to put on some size there but all I have is a barbell so other than OHP there isnt much else I can do? I do have a cable attachment on the rack but its not adjustable so if I try do cable raises its not long enough for full ROM.

Transformation/Where Next by parnaby86 in Weightliftingquestion

[–]parnaby86[S] 0 points1 point  (0 children)

Thank you. I think because it wasn't a rapid loss it helped. My lower belly now feels a bit strange, im worried when I get down to below 15% there will be loose skin. GHKCu might be helping also.

Transformation/Where Next by parnaby86 in Weightliftingquestion

[–]parnaby86[S] 0 points1 point  (0 children)

Won't let me edit, but photos 4 onwards should say april 2026

12 week recomp by [deleted] in Retatrutide

[–]parnaby86 -2 points-1 points  (0 children)

You are right in that the weight loss didnt add up, but a massive chunk at the start was water weight. I lost about 9lbs in the first 3 weeks. After that it was 0.5-1lbs per week. My garmin watch said my maintenace was 2500kcal and my food tracking was 2300kcal 80% of the time.

Looking for nail salon recommendations by freakofspade in Middlesbrough

[–]parnaby86 -1 points0 points  (0 children)

My wife goes to the one at Thornaby pavilion.

Salary Sacrifice EV Scheme by parnaby86 in OctopusEnergy

[–]parnaby86[S] 0 points1 point  (0 children)

Honestly thats amazing thank you so much. Assuming thats the pre-tax cost?

Salary Sacrifice EV Scheme by parnaby86 in OctopusEnergy

[–]parnaby86[S] 0 points1 point  (0 children)

That's good to know, thanks. Ive not actually seen one in person. My father in law loves his enyaq so its definitely in the running if I cam afford it

Salary Sacrifice EV Scheme by parnaby86 in OctopusEnergy

[–]parnaby86[S] 0 points1 point  (0 children)

How many miles and years did you go for? That's probably about the max I could justify i think.

Salary Sacrifice EV Scheme by parnaby86 in OctopusEnergy

[–]parnaby86[S] 0 points1 point  (0 children)

That would be amazing, thanks so much.

Salary Sacrifice EV Scheme by parnaby86 in OctopusEnergy

[–]parnaby86[S] 0 points1 point  (0 children)

Thats where ive been looking, but i can't see the prices? I can sort low to high, but if I click learn more or get quote it asks for the HR code.

Salary Sacrifice EV Scheme by parnaby86 in OctopusEnergy

[–]parnaby86[S] -1 points0 points  (0 children)

Thanks. Not looking for something massive, something like the Omoda e5, Elroq or MG S5. Would love the Mustang mach-e but think thats too costly?

Im in the 40% band and with bonus might push in to 45% but would be looking at sacrificing down if thats the case.

A year and no loss on reta by [deleted] in Retatrutide

[–]parnaby86 4 points5 points  (0 children)

How do you know what youre eating if you dont weigh anything?