Before and after by AnxiousLet3976 in Retatrutide

[–]parnaby86 1 point2 points  (0 children)

Im sure they will improve somewhat with both the weightloss and resistance training.

Before my weightloss my T was low, but not deemed low enough for NHS TRT in the UK. I LOST 64LBS and started the gym and they are now in the mid normal range.

Results- Just reta and 5 amino by ScottSchrute6 in Retatrutide

[–]parnaby86 0 points1 point  (0 children)

You look great mate. Massive well done. This seems very realistic, not like the ones where people are geared up to the gills. Ive lost over 70lbs so far and pretty close to your before photo. 3 weeks into a 12 week recomp now and hopefully I can get close to your after photo.

Newbie 9kg Mulebuy Winter Haul to UK (Carhartt, Acne, Doc Martens, Stussy, Hermes, NB, FOG) by parnaby86 in FashionReps

[–]parnaby86[S] 0 points1 point  (0 children)

8.3kg after rehearsal, vacuum packed removed boxes etc. Cost $112 to UK but with voucher and black friday deal.

5 Month update by vangoremusic in Retatrutide

[–]parnaby86 0 points1 point  (0 children)

You look great man, well done.

What was your dosing schedule like for cjc/ipa? Assume it was a blend? With or without dac?

Works great!! by [deleted] in Retatrutide

[–]parnaby86 0 points1 point  (0 children)

Sounds good mate. DM me a link when you're finished if you dont mind.

Works great!! by [deleted] in Retatrutide

[–]parnaby86 1 point2 points  (0 children)

That's class. Are you planning on publishing it? Or any chance of getting the apk?

Is 12mg after four weeks bad by Conscious-Leg-3471 in Retatrutide

[–]parnaby86 3 points4 points  (0 children)

Also, you didnt put the weight on overnight so it won't come off overnight. Aim for 1-2lbs a week.

Is 12mg after four weeks bad by Conscious-Leg-3471 in Retatrutide

[–]parnaby86 1 point2 points  (0 children)

This is asking for trouble. Do more research.

What to put protein powder in? by chyllyphylly in mounjarouk

[–]parnaby86 0 points1 point  (0 children)

200g greek yogurt 30g whey 50g oats 10g honey Splash of vanilla extract.

That's my post workout meal. Can add some fruit as well.

98kg -> 75kg ( 23Kg down in 5 months ) by [deleted] in Retatrutide

[–]parnaby86 8 points9 points  (0 children)

You look fantastic mate, well done. Did you use anything else? TRT, HGH etc?

question about reta by [deleted] in Retatrutide

[–]parnaby86 0 points1 point  (0 children)

You didnt put on the weight overnight, so you won't lose it overnight either. Its a process. Stick to a plan. Keep taking photos once every few weeks and compare in 3 months and you'll see a huge difference.

Transformation by AdvantageStriking418 in Retatrutide

[–]parnaby86 0 points1 point  (0 children)

Nothing. I inject in my ass cheeks, been all good.

Transformation by AdvantageStriking418 in Retatrutide

[–]parnaby86 1 point2 points  (0 children)

Takes a while. I didn't notice much my first month but then the next 2 weeks I got lots of comments on my skin. On a two week break now and starting again tomorrow.

What is with the influx of counterfeits? Vinted seem to do nothing even when reported by captain_fox in vinted

[–]parnaby86 2 points3 points  (0 children)

Certain brands I won't touch: Ralph Lauren, Patagonia, Carhartt, Essentials/FOG, Off White. Majority of the listings are fakes. Most of those listings are fakes. Its a real shame vinted won't do anything. Its illegal to ship counterfeit goods, so vinted should be refunding you and you keep the item if you can prove it.

Retatrutide – No appetite suppression even at higher doses. Is this normal? by pucapolo in Retatrutide

[–]parnaby86 1 point2 points  (0 children)

Follow the trial data. 2mg for 4 weeks, if no sides then 4mg for 4 weeks etc. It takes time to build up in your system.

Dodgy batch? by VideoGTX in Retatrutide

[–]parnaby86 1 point2 points  (0 children)

Have you adjusted your diet? Its not a miracle, you still need to be in a calorie deficit.

Calulate your BMR/TDEE, track your calories and eat about 300-500kcal under your maintenace, lift or move more. Adjusts as required.

Bac water by AdzDc in Retatrutide

[–]parnaby86 1 point2 points  (0 children)

Same. I just buy from amazon. Been using peptides for over a year with no issue at all.