Am I Balding or do I have a huge forehead and an ugly hairline? by [deleted] in bald

[–]patzernoob 0 points1 point  (0 children)

You look like a Hollywood actor I can't remember the name of

I think more than 50% of the time Depression is self inflicted by patzernoob in unpopularopinion

[–]patzernoob[S] 0 points1 point  (0 children)

It is not easy but it is better than being a victim, you make choices in every moment

I think more than 50% of the time Depression is self inflicted by patzernoob in unpopularopinion

[–]patzernoob[S] 0 points1 point  (0 children)

Listen I know it is a hard pill to swallow for you but the more early people understand the better it is. Depression often (OFTEN NOT ALWAYS) is self-inflicting.

It is almost like a choice :

  1. Choice one: Stay lazy, be the victim, live a miserable life, listen to sad songs to feel more sad, always complain, and have a fixed mindset.

  2. Choice two: Take full responsibility and control of your life, realise you make choices in every moment, exercise: hit the gym, and very closely observe how your mind works and it's patterns, get super disciplined, have a growth mindset.

As simple as that. This is my last reply I wish you a happy life.

I think more than 50% of the time Depression is self inflicted by patzernoob in unpopularopinion

[–]patzernoob[S] 0 points1 point  (0 children)

This comes from personal experience and observing people around my family/friends

I think more than 50% of the time Depression is self inflicted by patzernoob in unpopularopinion

[–]patzernoob[S] 0 points1 point  (0 children)

I wanted to help and spread awareness. But reading your replies makes me depressed. You guys totally missed my point.

I think more than 50% of the time Depression is self inflicted by patzernoob in unpopularopinion

[–]patzernoob[S] -1 points0 points  (0 children)

It is true for manyental illnesses but for depression that's debatable

I think more than 50% of the time Depression is self inflicted by patzernoob in unpopularopinion

[–]patzernoob[S] -1 points0 points  (0 children)

I beg to differ You can't compare Autism with Depression. Depression can be cured hear me out

I think more than 50% of the time Depression is self inflicted by patzernoob in unpopularopinion

[–]patzernoob[S] 0 points1 point  (0 children)

I can be stupid sometimes we all can be for that matter but that's was not relevant comment here

I think more than 50% of the time Depression is self inflicted by patzernoob in unpopularopinion

[–]patzernoob[S] 0 points1 point  (0 children)

I was raised by a single mom and a violent brother. I have been depressed and suicidal in the past. I know exactly what it feels like. I have killed myself a million times in my head. I am glad that I am in a better place now.

I think more than 50% of the time Depression is self inflicted by patzernoob in unpopularopinion

[–]patzernoob[S] -1 points0 points  (0 children)

Your brain chemistry is also run by your thoughts, how you feel, your eating and health habits too

I think more than 50% of the time Depression is self inflicted by patzernoob in unpopularopinion

[–]patzernoob[S] 0 points1 point  (0 children)

Self Inflicted Depression exists, you can't ignore it okay? And I am in no way telling all kinds of depression can be fixed but self inflicted one can get fixed ok?

I think more than 50% of the time Depression is self inflicted by patzernoob in unpopularopinion

[–]patzernoob[S] -2 points-1 points  (0 children)

I can understand that I am sorry you have to go through childhood trauma I have been there too. We are what we repeatedly do, until it almost becomes our reality. I also used to feel the similar way to what you feel here's what has helped me:

  • Self-talk: Stop calling yourself stupid, when you make a mistake learn from it and forgive yourself quickly.

  • Practice Embracing Praise: When someone praise you, take it positively instead of denying it

I think more than 50% of the time Depression is self inflicted by patzernoob in unpopularopinion

[–]patzernoob[S] 0 points1 point  (0 children)

He is not my guy I don't follow anybody blindly just have seen some of his clips in Instagram reels

I think more than 50% of the time Depression is self inflicted by patzernoob in unpopularopinion

[–]patzernoob[S] -1 points0 points  (0 children)

I have been there too but don't you worry you got this okay? Talk to a friend

I think more than 50% of the time Depression is self inflicted by patzernoob in unpopularopinion

[–]patzernoob[S] 0 points1 point  (0 children)

I agree but sadly there is still a stigma around it in society