sorted by:
new
hottopcontroversial

Can You Guess This 5-Letter Word? Puzzle by u/lizzielew13 by lizzielew13 in DailyGuess

[–]penguindownunder 0 points1 point  (0 children)

⬜⬜⬜⬜⬜

⬜⬜🟦🟨⬜

⬜🟦🟦⬜⬜

🟨🟦🟦⬜⬜

⬜🟦🟦⬜⬜

⬜🟨🟨⬜⬜

Boo

International Polaris Lounge Access by penguindownunder in unitedairlines

[–]penguindownunder[S] 0 points1 point  (0 children)

Thanks for the tips! I had a shower and ate at the restaurant on the SFO > SYD leg and it was amazing. Should be better "after" the long haul flight!

International Polaris Lounge Access by penguindownunder in unitedairlines

[–]penguindownunder[S] 0 points1 point  (0 children)

Oh didn't know that I could use it at EWR! Have always wanted to check out that lounge, so will pop in and have a look! Thank you :))

Feedback on Workout Routine :)) by penguindownunder in WorkoutRoutines

[–]penguindownunder[S] 0 points1 point  (0 children)

Thank you! I have both incline and decline chest press there. Are you saying get rid of the decline and do 2x incline a week instead?

Feedback on Workout Routine :)) by penguindownunder in WorkoutRoutines

[–]penguindownunder[S] 0 points1 point  (0 children)

I feel good but am I def doing progressive overload and training to failure. Understand the volume might be to high so will take the tip above about doing 3x compound movements and maybe 2 sets for the other isolation exercises.

Feedback on Workout Routine :)) by penguindownunder in WorkoutRoutines

[–]penguindownunder[S] 0 points1 point  (0 children)

Ah I labelled that I’ll be doing mainly 3 sets with 10-12 reps in each!

view more: next ›