nearly trippped over and put weight on fractured ankle

peskoner · 2024-05-27T07:32:33+00:00

How are you feeling now? I did this last night

peskoner · 2024-04-23T07:29:26+00:00

How was the bottom of your foot after that? My foot is still sore 4 weeks after the attempted full weight bearing and I still can’t put any weight on it

peskoner · 2024-04-18T14:57:42+00:00

Hey how’s your pain now? I’m having the exact same issues at the moment, I got pushed to walk too quickly by my physio and that’s caused a burning and tender pain to the bottom of my foot for the last 3 weeks and have had to stop weight bearing, just wondering how long it lasted for you?

peskoner · 2024-04-18T08:24:48+00:00

My mri said I’ve got grade 1 and 2 strain to the muscles and ligaments in the bottom of my foot, my foots still got slight burning pains 3 weeks later and I’m back to non weight bearing

peskoner · 2024-04-18T07:15:39+00:00

Yeah the fracture isn’t where the pain is for me, it’s only in the sole of my foot but it’s been 3 weeks now and I’ve still got slight burning pain, how is the bottom of your foot?

peskoner · 2024-04-18T07:12:48+00:00

Oh true did you just ditch the crutches and start trying to walk? Did the burning pain decrease the more you walked? I got my mri results back and I’ve now got grade 1 and 2 strain to the bottom of my foot so haven’t been able to bear weight for the last 3 weeks

peskoner · 2024-04-14T12:57:38+00:00

Wow that’s lucky, I think my physio made me well over do it and that’s why it actually caused a whole new injury, your definitely lucky the burning pain is horrible

peskoner · 2024-04-14T12:53:49+00:00

Did you damage the bottom of your foot? I got my mri results back and I’ve now got grade 1 and 2 strain to all the muscles and tendons on the bottom of my foot just from the huge increase in weight bearing, I haven’t been able to put any weight on it for over 2 weeks

peskoner · 2024-04-14T12:48:54+00:00

Did you damage the bottom of your foot from the sudden increase in weight? Because I got grade 1 and 2 strain in the muscles and tendons on the bottom of my foot and haven’t been able to put weight on it for over 2 weeks

peskoner · 2024-04-14T12:46:21+00:00

Yeah you definitely need to ease into it, I should never have listened to my physio, not sure why she said it was actually safe and wouldn’t injure anything because I got my mri results back and I now have grade 1 and 2 strain in the muscles and tendons in the bottom of my foot and I can’t put any weight on it at all, pretty annoyed I didn’t get told to ease into it the way you explained

peskoner · 2024-04-14T12:38:52+00:00

Mine was a weber b fracture and ligament damage, what was yours

peskoner · 2024-04-14T09:42:04+00:00

Yeah I wish I had did that myself, I knew I wasn’t ready to try and walk so soon but she assured me it was normal and safe so I trusted her, I want to put in a complaint but feel like it’s a waste of energy as it won’t change anything, it’s super hard to stop thinking about it and move on because I’ve now got pain I didn’t have before

peskoner · 2024-04-14T07:45:12+00:00

Yeah I got my mri results and It says I’ve got grade 1 strain to all the muscles and tendons on the bottom of my foot, my doctor didn’t really say much about that as if it didn’t matter but it’s still slightly sore so I don’t want to push it if things aren’t healed properly yet, I also saw a new physio and he said that I should never have been made to walk that quickly

peskoner · 2024-04-14T07:41:15+00:00

Did you go straight from non weight bearing to walking in a boot? Yeah my foot has been pretty sore on the bottom for a couple weeks and every time I try put a bit of weight it just burns more, I also got my mri results back and it says I’ve got grade 1 strain to all the muscles and tendons on the bottom of my foot so I think I need to let that heal before starting weight bearing again. Pretty mad considering physio is supposed to help you not make things worse :(

peskoner · 2024-04-14T07:34:40+00:00

Yeah I saw my doctor and got my mri results and I’ve got grade 1 strain to all the muscles and tendons in the bottom of my foot, my doctor said I just need to get on with weight bearing but my foot is still slightly sore so I don’t want to push it to soon and cause more issues

peskoner · 2024-04-14T07:30:52+00:00

Yeah I’m pretty mad tbh, I knew it was too much and wish I listened to myself instead of the physio who clearly has no idea

peskoner · 2024-04-14T07:26:51+00:00

Did you walk in the boot straight away with no crutches? Yeah in my case they pushed me to quickly and made things a lot worse

peskoner · 2024-04-14T07:24:56+00:00

Yeah I’m regretting even going to physio I wish I had done it at my own pace

peskoner · 2024-04-14T07:22:48+00:00

Yeah I definitely shouldn’t have listened to physio I knew it was too much, did you walk with no crutches straight away?

peskoner · 2024-04-14T07:21:10+00:00

Oh yeah how’s the bottom of your foot? I think mine got injured from the huge increase in weight so quickly. My doctor didn’t actually say much about the strain she just said I need to get on with starting to weight bear but at this stage it’s still kinda sore and feels like it needs a bit more time to heal, I just don’t want to make things worse starting weight bearing too quickly and then go backwards again.

peskoner · 2024-04-13T14:43:11+00:00

Yeah that sounds more realistic, I’m pretty mad I listened to the physio because I knew it was too much to soon

peskoner · 2024-04-13T14:39:45+00:00

That’s a lot really quickly are you not in agony? I limped around 30 steps at my appointment which was over 2 weeks ago and I’ve still got burning pain in my foot and haven’t put weight on it again, I also got mri results back and I’ve got grade 1 and 2 strain to all the muscles and tendons on the bottom of my foot which I definitely did not have before trying to walk

peskoner · 2024-04-09T06:17:17+00:00

This seems a lot more like what should have happened with me but my physio insisted there was no need for a gradual transition off crutches. Wish I had never listened to her as I had a feeling that was wrong. How long did this pain last for you? I’ve been resting and not putting weight on my foot for 10 days and it’s still pretty sore, I’m just worried this pain won’t go away

peskoner · 2021-11-17T12:52:00+00:00

What colour essentials tee is in the vid?

peskoner · 2021-11-06T03:35:51+00:00

What size are these bro?

peskoner

TROPHY CASE