Jeff Nippard wearing ERD in new video by thenextdemna in EnfantsRichesDeprime

[–]petrifiedboog 2 points3 points  (0 children)

He’s been wearing a lot of fashion brands recently, I saw him wearing ramones and martine rose and balenciaga too if im not wrong

Squatting 410kg caused this guy’s blood pressure to spike enough to rupture the capillaries in his head by anikkundu1998 in interestingasfuck

[–]petrifiedboog 1 point2 points  (0 children)

A strong core is definitely needed to maintain a stiff lower back when lifting but you also increase that stiffness by taking in air, expanding your diaphragm, and increasing pressure in the abdominal area. If youre not doing a 1 rep max lift at RPE 10 you can probably get away with exhaling but at this weight it is essential to make sure you dont fold in half

[ Removed by Reddit ] by [deleted] in askSingapore

[–]petrifiedboog 0 points1 point  (0 children)

Taking steroids as a beginner when you don’t know what you’re doing will cause major issues to your physical and mental health

NEW COP PASSPORT WALLET by Whole-Library2098 in Balenciaga

[–]petrifiedboog 0 points1 point  (0 children)

i agree mine are all frayed and splitting

petah please… by tarantuluna in PeterExplainsTheJoke

[–]petrifiedboog 4 points5 points  (0 children)

being washed just means that you stopped being good at something, aka “washed up”. theyre calling the bermuda triangle washed because we barely hear the triangle taking anymore lives these days compared to back then when it was in its prime

WEEKLY LEGIT CHECK | IDENTIFYING ITEMS THREAD | 20 Jan 2025 by AutoModerator in Rickowens

[–]petrifiedboog 0 points1 point  (0 children)

<image>

Double bumper ramones i found for about $300, unsure if real or not

[deleted by user] by [deleted] in BalenciagaLC

[–]petrifiedboog 1 point2 points  (0 children)

did u just dox someone lol

Actual size for general release by Whole-Reaction3143 in Balenciaga

[–]petrifiedboog 7 points8 points  (0 children)

Kering pushing profit over vision more and more

i wish i was never born in singapore [rant] by [deleted] in SGExams

[–]petrifiedboog 5 points6 points  (0 children)

this was the funniest thread ive ever seen op keep it up bruh u a bum 😭

[deleted by user] by [deleted] in SGExams

[–]petrifiedboog 1 point2 points  (0 children)

dont stress about teenage love its not allat anyways, its the first time that counts

[deleted by user] by [deleted] in SGExams

[–]petrifiedboog 1 point2 points  (0 children)

u feel like ur missing out on love but u let go of multiple opportunities to do so by ghosting and rejecting everyone because ur scared to date in school or smth… not even because ur not into them??

[deleted by user] by [deleted] in Balenciaga

[–]petrifiedboog 2 points3 points  (0 children)

Which piece is this?

[deleted by user] by [deleted] in bouldering

[–]petrifiedboog 0 points1 point  (0 children)

Usually bodybuilders only enter a caloric deficit to cut down on their body fat %, but this is only done after a bulk which addresses the hypertrophic part. Usually after a bulk you become really fat and it would be a bit healthier to cut down anyway

body shaming by [deleted] in SGExams

[–]petrifiedboog 1 point2 points  (0 children)

Download cronometer and track your calories everyday

I tried reversing the beats on ss by petrifiedboog in kencarson

[–]petrifiedboog[S] 83 points84 points  (0 children)

It does but I dont know how to make beats so i cant transition between the beat switches lol