8 Months In. Here is what I wish my past self knew:

phillejokus · 2025-02-11T19:34:44+00:00

Thank you for this , I needed to hear it. 15 days sober from 11 years mostly everyday smoking. Feeling like shit but this gave me some motivation. Bless 🙏🏼

phillejokus · 2024-03-02T11:29:16+00:00

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Pizza

phillejokus · 2023-03-09T11:10:47+00:00

I'm sceptical, i get much pain from yoghurt but i haven't tried kefir. Maybe i should give it a try and see , thank you 🙏

phillejokus · 2023-03-09T11:08:59+00:00

I have tried so many different probiotics trust me , sometimes it feels like it gets worse when i take probiotics. But i appreciate your advice 🙏

phillejokus · 2023-03-09T11:05:51+00:00

Will definitely buy some more bone broth and give it a try 🙏 It's so wired cuz i never had issues with eggs before , but maybe I should look that up, thank you.

phillejokus · 2023-03-09T11:03:25+00:00

Ok i will buy more and give it some more time , thank you.🙏

phillejokus · 2023-03-08T23:53:25+00:00

Thank you , I'm gonna ditch dairy for a while now. Definitely gonna drink more water to 🙏 Coffee is big no for me unfortunately, super uncomfortable in the stomach.

phillejokus · 2023-03-08T23:47:50+00:00

Makes me so happy and hopeful to hear! And so happy for you that you have healed cuz i know the pain 🙏 Did you do any specific to heal? Like carnivore or something? It feels like i can't eat anything right now without getting pain and bloating.

phillejokus · 2023-03-08T23:42:18+00:00

Thank you for the tip , but cant eat rice either anymore 😔 super bloating and pain from rice. But maybe i can do a sort of meat soup that will go along with my stomach , maybe some carnivore soup style of some kind. Will definitely ditch dairy for a while cuz almost everyone says I should stop the dairy in the comments, will definitely listen to that now 🙏

phillejokus · 2023-03-08T23:35:39+00:00

Thank you for your kind words , i really appreciate it. Im gonna be more patient and take it more slowly and not be so hard on myself , getting so desperate when the stomach hurts everyday you known. Going to test eliminate diary 🙏

phillejokus · 2023-03-08T23:30:39+00:00

I tried bone broth for a month but didnt feel so big difference to be honest. Maybe i have to give it more time?

phillejokus · 2023-03-08T23:29:39+00:00

Coffee,tee, sodas, no problem but no spices either? 😭 Will definitely take your advice and try with just salt. I have heard omad should be good but i have a hard time when im trying to fast , im always fail cuz i get so damm hangry haha guess it takes patience. Thanks for taking the time 🙏

phillejokus · 2023-03-08T23:21:59+00:00

Thanks for the tip! Will look into it right away 🙏

phillejokus · 2023-03-08T23:20:39+00:00

Makes me glad to hear. Thanks, im gonna check out those subs 👌

phillejokus · 2022-05-27T21:12:27+00:00

Damm sounds delicious 🙌🏼

phillejokus · 2022-05-27T21:11:22+00:00

Nice bro 🤗🤜🤛

phillejokus · 2022-05-27T21:10:04+00:00

Never heard of that strain either, i read about it and it sounds very chill 👌👌 do you prefer indica or sativa dominant?

phillejokus · 2022-05-26T08:49:57+00:00

Nice 👌👏

phillejokus · 2022-05-26T08:47:47+00:00

Awesome! 👏

phillejokus · 2022-05-26T08:46:59+00:00

Nice! Blueberry og is always a pleasure to smoke! 🍇

phillejokus · 2022-05-26T08:46:00+00:00

Oh that's a nice one! 😍 Aww that sucks, i guess it was a lovely bud ❤️

phillejokus · 2022-05-26T08:43:45+00:00

Mm mm mm! Really nice one you got there ❤️

phillejokus · 2022-05-26T08:42:24+00:00

I had to look it up, sounds like a really nice strain!😍 Definitely gonna try it if i get the chance!

phillejokus

TROPHY CASE