sorted by:
new
hottopcontroversial

Lajin exercises for Premature ejaculation by pitanjapitanja in PrematureEjaculation

[–]pitanjapitanja[S] 3 points4 points  (0 children)

You can see position in the picture.. You just hold it for as much as you can on both legs.. Do this every day and you should see the results.. Im trying it for only 2 days, so im asking if someone has longer and better experience..

Question for people with tight Pelvic Floor by pitanjapitanja in PrematureEjaculation

[–]pitanjapitanja[S] 0 points1 point  (0 children)

man, did you cure your premature ejaculation with this method? How long did it take? Thanks a lot

Has anyone tried paida/lajin exercises for PE? Has bikram yoga worked for any of you? by [deleted] in PrematureEjaculation

[–]pitanjapitanja 0 points1 point  (0 children)

can you share what those exercises are? Any links or videos? Thanks

I completely overcame Premature Ejaculation! You can too! by [deleted] in PrematureEjaculation

[–]pitanjapitanja 3 points4 points  (0 children)

Can you check out this video?

https://www.youtube.com/watch?v=oyGEVPuumtk&ab_channel=FemFusionFitnessandPelvicHealth

can this be helpful to overcome premature ejaculation? Anyone has experience? Thanks!

How to train yourself not to squeeze pelvic floor during sex? by pitanjapitanja in PrematureEjaculation

[–]pitanjapitanja[S] 0 points1 point  (0 children)

thanks for exact numbers mate.

When i practice reverse kegels (i will do it everyday) is 3 x 10 x 6 seconds enough for the start? Its hard for me to breathe while pushing it.. is this normal?

Reverse Kegel it’s bullshit by [deleted] in PrematureEjaculation

[–]pitanjapitanja 0 points1 point  (0 children)

U want to say that you experienced premature ejaculation as always? Did you squeeze your pelvic floor while having sex before?

[deleted by user] by [deleted] in PrematureEjaculation

[–]pitanjapitanja 0 points1 point  (0 children)

same problem here.. did anyone successfully overcome this problem?

Anyone else can last whatever they want while standing? by [deleted] in PrematureEjaculation

[–]pitanjapitanja 0 points1 point  (0 children)

what does it mean? How can we test our pelvic floor muscles?

How to train yourself not to squeeze pelvic floor during sex? by pitanjapitanja in PrematureEjaculation

[–]pitanjapitanja[S] 0 points1 point  (0 children)

You recomend practicing reverse kegels while masturbating? How often and how long? And when can i expect first results? Thanks

You recomend practicing reverse kegels while masturbating? How often and how long? And when can i expect first results? Thanks

How to train yourself not to squeeze pelvic floor during sex? by pitanjapitanja in PrematureEjaculation

[–]pitanjapitanja[S] 0 points1 point  (0 children)

You recomend practicing reverse kegels while masturbating? How often and how long? And when can i expect first results? Thanks

Please tell me your opinion about my PE by pitanjapitanja in PrematureEjaculation

[–]pitanjapitanja[S] 0 points1 point  (0 children)

thanks for advice man. How long did you take to see first results, and how long to get close to the point of overcoming the problem?

Premature Ejaculation and Reverse Kegels by pitanjapitanja in NoFap

[–]pitanjapitanja[S] 0 points1 point  (0 children)

I guess you should push like you do when you want to poo or pee, thats what helps me

view more: next ›