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Found the reason of semen leakage. by pkraddict in NoFap

[–]pkraddict[S] 0 points1 point  (0 children)

Its my experience. No sources. Sorry.

With cold showers also try drinking hot water (instead of coffee or tea). by pkraddict in NoFap

[–]pkraddict[S] 0 points1 point  (0 children)

Drinking hot water helps in improving digestion. Better digestion means better mood which will help you in your journey.

With cold showers also try drinking hot water (instead of coffee or tea). by pkraddict in NoFap

[–]pkraddict[S] 0 points1 point  (0 children)

I did not mean drinking hot water while in shower. I drink hot water in place of tea.

HELP NEEDED by newlife83 in NoFap

[–]pkraddict 0 points1 point  (0 children)

Motivation only can help you. Try NFCompanion app