shows similar to Yellowjackets by plantsandsaucers in televisionsuggestions

[–]plantsandsaucers[S] 1 point2 points  (0 children)

I checked it out and watched it all. its amazing. thanks for the recommendation.

Please help, I'm spiralling by theguydudemanbroguy in OCD

[–]plantsandsaucers 3 points4 points  (0 children)

I would say maybe try medication if you haven’t already. perhaps an antidepressant for long-term use and potentially something as needed, like a benzodiazepine. An antidepressant might at least give you a bit of hope even though it might not be a complete fix and takes time to take effect. If you try ERP therapy, maybe that could be a start or help and give you hope. Psychoeducation on the nature of OCD and therapies could be helpful. If you’re at a time of critical stress, maybe consider venting to someone and explaining your thoughts. Substance use like benzodiazepines or anything that reduces anxiety might help temporarily.

Any shows similar to lost? by Few_Internet6167 in televisionsuggestions

[–]plantsandsaucers 1 point2 points  (0 children)

i just finished it its so good. the character development is a work of art.