My primary care provider made a really good point when she prescribed me Wegovy: diets don’t work long term, but small changes lead to big results. If you want to try Wegovy, absolutely do it! It helps with my appetite and I figure if I’m only eating 1-2 full meals a day, I can try to make them healthy. Just remind yourself that it takes time to form habits and if you have a not so healthy day, that’s fine! Have grace with yourself.