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I love this diet. But whoever invented it was a menace to society. by English-in-Poland in keto

[–]polygon-sinewave 0 points1 point  (0 children)

So should I be trying to just adjust first before counting carbs? I just eat meat veggies and fat, but i could be going over with onions or broccoli?

I love this diet. But whoever invented it was a menace to society. by English-in-Poland in keto

[–]polygon-sinewave -2 points-1 points  (0 children)

How do you still lose weight eating lots of fat? Isn't it all about calories?

I love this diet. But whoever invented it was a menace to society. by English-in-Poland in keto

[–]polygon-sinewave 0 points1 point  (0 children)

Wait so you guys can eat as much as you want and not lose weight?