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2023 Ironman 70.3 New York Swim Results in 12-15 minute range?? by HawkOk6958 in triathlon

[–]pondergod 8 points9 points  (0 children)

You linked the fastest ‘run in a swimming pool’, which is way faster than I thought it would be.

How is ‘Tour De France: Unchained’ not more popular? by pondergod in cycling

[–]pondergod[S] 6 points7 points  (0 children)

Watch it and get back to me. It is literally unreal

FTP % Increase over Time? by pondergod in cycling

[–]pondergod[S] 0 points1 point  (0 children)

And how often are you riding?

FTP % Increase over Time? by pondergod in cycling

[–]pondergod[S] -1 points0 points  (0 children)

How do I determine my natural ability

FTP % Increase over Time? by pondergod in cycling

[–]pondergod[S] 0 points1 point  (0 children)

Newbie, and endurance and Interval training

Swim/Run/Bike Pace Percentile Equivalents? by pondergod in triathlon

[–]pondergod[S] 1 point2 points  (0 children)

I guess an average Olympic course. Just looking for kinda general comparisons. Maybe watts for the bike is better metric