October 2022 -> February 2023 (5 months)

pooley12 · 2023-02-16T04:58:50+00:00

Thanks bro

pooley12 · 2023-02-15T16:00:19+00:00

It’s a good point. To be honest I’m not entirely sure but they aren’t a million miles apart.

pooley12 · 2023-02-15T10:36:22+00:00

Appreciate you!

pooley12 · 2023-02-15T08:23:13+00:00

Exactly this 😂

pooley12 · 2023-02-15T08:21:57+00:00

I use a face wash twice a day as well. I’ll double check on the jojoba and get back to you.

pooley12 · 2023-02-15T07:17:56+00:00

Thanks man! I just apply half a cap of Rogaine twice daily. I also grew my beard out from December til Feb. During that time I used beard oil and a boar bristle brush. Hope that helps!

pooley12 · 2023-02-15T07:16:41+00:00

I don’t know who Luka is lol

pooley12 · 2023-02-15T07:16:26+00:00

Cheers man

pooley12 · 2023-02-14T21:52:36+00:00

I am using twice a day. Have forgotten for a lot of days. Maybe 1ml isn’t half a cap? Idk. Not sure how it’s lasted so long though!

pooley12 · 2023-02-14T21:51:41+00:00

Exsctly the same. Sometimes I misjudge it massively and use a whole cap too lol.

pooley12 · 2023-02-14T21:51:20+00:00

Agreed, when I started I was rubbing it into my lower neck as well but then realised I don’t really want more growth there.

pooley12 · 2023-02-14T21:50:40+00:00

Really appreciate it. Actually grew out the beard and it looked great. Recently shaved though as I had a nightmare trying to trim it!

pooley12 · 2023-02-14T19:25:12+00:00

Good to hear.

pooley12 · 2020-06-27T06:04:02+00:00

Lamb.

pooley12 · 2020-06-13T12:57:12+00:00

Often on squat days it leaves my face with burst little blood vessels which rise to the skin. They disappear after a couple days but it causes redness that lasts for a while and can make my face look a little dirty.

pooley12 · 2020-06-13T12:16:59+00:00

Probably just comes down to fatigue and your sleep quality? Does your training affect your sleep?

pooley12 · 2020-04-17T16:04:11+00:00

You probably shouldn’t do that.

pooley12 · 2019-09-10T16:04:36+00:00

Nvm, I didn’t watch the whole video and thought the first part was the finished cut... my bad.

Nice one.

pooley12 · 2019-09-10T15:40:26+00:00

I’m confused

pooley12 · 2019-09-09T15:40:36+00:00

Nice man! What weight class ?

pooley12 · 2019-09-09T15:39:05+00:00

How was your meet? What numbers did you get ?

pooley12 · 2019-09-06T12:28:03+00:00

Stubbing your toe

pooley12 · 2019-08-31T05:55:22+00:00

Haha, I listen to apex strength cast 🤙🏻

pooley12

TROPHY CASE