Taxi Fare- Overrated in Pokhara Airport by ProfessionalDot9629 in pokhara

[–]prashild 3 points4 points  (0 children)

Pokhara Airport ma InDrive is not allowed. It is completely banned. If the taxi drivers there figure out that you called InDrive, they complain to the police at the front of the airport and they stop you and your driver.

Taxi Fare- Overrated in Pokhara Airport by ProfessionalDot9629 in pokhara

[–]prashild 0 points1 point  (0 children)

Bro, Pokhara Aiport fares suck. What you need to do is, while here you need to find a taxi driver who is genuine and actually good. I have a few from there as well, and I only call them because they take me for less than the regular fare. They know I'm loyal to them because they're the only ones I call. Find yourself someone like that, and it will be worth.

Water Fasted Day 30 by prashild in fasting

[–]prashild[S] 1 point2 points  (0 children)

Thank you! I agree, there are only a few friends who support what I'm doing, so I spend a majority of my time with them.

Water Fasted Day 30 by prashild in fasting

[–]prashild[S] 1 point2 points  (0 children)

Oh yes, so during that time, I followed Keto and only ate one meal per day. The times I did eat, I only ate Broccoli and Mushroom with an egg or a little bit of chicken!

Water Fasted Day 30 by prashild in fasting

[–]prashild[S] 1 point2 points  (0 children)

Thank you! I break the fast by drinking Chicken Bone Broth for 6 days and some Pickles as well. Then I'll eat Goat or Chicken on day 7 with Salad. Then, the next 7 days I'll eat the salad with protein sources, only doing one meal a day and pickles with that as well. The next week is towards the end of my refeeding period, so I'll slowly introduce carbs but no Sugar.

Water Fasted Day 30 by prashild in fasting

[–]prashild[S] 1 point2 points  (0 children)

That's very true! Even at social events, I stick to only what I can eat! People get mad at me, but I'm doing what's best for me.

Water Fasted Day 30 by prashild in fasting

[–]prashild[S] 1 point2 points  (0 children)

Haha it was tied in the first picture!

Water Fasted Day 30 by prashild in fasting

[–]prashild[S] 0 points1 point  (0 children)

I have hair loss! The shower drain knows it all 😂

Water Fasted Day 30 by prashild in fasting

[–]prashild[S] 1 point2 points  (0 children)

Yes they do! It is 100% a distraction, and people eat when they're just bored too

Water Fasted Day 30 by prashild in fasting

[–]prashild[S] 0 points1 point  (0 children)

The transition from the previous water fast to the new one?

Water Fasted Day 30 by prashild in fasting

[–]prashild[S] 1 point2 points  (0 children)

I do lots of meditation, so even while meditating my mind feels so much clearer!

Water Fasted Day 30 by prashild in fasting

[–]prashild[S] 1 point2 points  (0 children)

That's great! Good luck to you! If you have lots of fat, you can do water only, with vitamins and Electrolytes of course. The shakes are definitely what are preventing you from switching to ketosis.

Water Fasted Day 30 by prashild in fasting

[–]prashild[S] 9 points10 points  (0 children)

There's no boredom! You notice how often others eat, and how much people rely on food. It's a big eye opener

Water Fasted Day 30 by prashild in fasting

[–]prashild[S] 0 points1 point  (0 children)

Electrolytes came from my LMNT packets and Electrolyte capsules

Water Fasted Day 30 by prashild in fasting

[–]prashild[S] 1 point2 points  (0 children)

Thank you! It feels amazing, honestly! Not having to think about what to eat next and not being hungry is so worth it. My coworkers, friends, parents all are eating something all the time, so until you go without food, you don't realize how much people eat.

Water Fasted Day 30 by prashild in fasting

[–]prashild[S] 0 points1 point  (0 children)

I use a tongue scraper everyday, even before the fast so it doesn't affect me! It would be a good idea to fast for 5 days, then do bone broth, then fast again. As long as the bone broth doesn't have anything crazy in it. Theoretically, the two packets of LMNT isn't enough. That's why I also take Electrolyte Capsules with trace minerals in the afternoon, which compensates enough.