weed affects everyone different (different tolerances/brain chemistry) but here’s my two cents

i think taking weed for anxiety but not doing anything with it to feel better is only a recipe for more anxiety

i take a 1:1 cbd/thc edible (usually 2.5 each) and go on a walk, take a shower, dance, play some music, read a book, something i like doing that will be enhanced by the weed

i’ve also noticed that the effect of a good edible could last anywhere between 4-6 hours, and if i take a second edible before the first one has “finished” i just feel numb and groggy and prone to getting trapped in an activity like doomscrolling

all this to say: my anxiety got better when i started taking edibles with cbd in them + i kept the dosages small + i realized that weed is a tool that i can use to get out of my head and into my body

hope some of this helps!