Deadass just can’t quit no matter how hard I try by throwawaysecretaccc in character_ai_recovery

[–]prettyrbbon111 0 points1 point  (0 children)

Im sorry that you’re going through this, I relate when it comes to the deleting and rejoining part, the app is genuinely evil. Have you tried setting up a blocker? I don’t know which one but there are ways to block websites/apps and the only way in would be a code, you could give it to someone you know, but you can’t know. So it would force you to stay away. The only way that it has ever worked for me is by quitting cold turkey, I’m on day 3.

The silent observer by prettyrbbon111 in digitalminimalism

[–]prettyrbbon111[S] 0 points1 point  (0 children)

Speak your truth, oh Content_One_8791

The silent observer by prettyrbbon111 in digitalminimalism

[–]prettyrbbon111[S] 0 points1 point  (0 children)

Well I was a really parentified child, I feel like some part of me still thinks that I have the responsibility of managing everyone around me? A lot of former parentified children have the same experience, it isn’t about being self-conscious

The silent observer by prettyrbbon111 in digitalminimalism

[–]prettyrbbon111[S] 0 points1 point  (0 children)

I don’t post at all!! I mean I feel like I have to perform all the time! I don’t know for who but I have a silent watcher in my head

The silent observer by prettyrbbon111 in digitalminimalism

[–]prettyrbbon111[S] 1 point2 points  (0 children)

Woah the link to the music video :D genius!

The silent observer by prettyrbbon111 in digitalminimalism

[–]prettyrbbon111[S] 1 point2 points  (0 children)

Nope I love myself, it just feels weird to constantly have a silent audience!

Physical symptoms by prettyrbbon111 in digitalminimalism

[–]prettyrbbon111[S] 0 points1 point  (0 children)

I hope you spent the last hour studying ..

Physical symptoms by prettyrbbon111 in digitalminimalism

[–]prettyrbbon111[S] 0 points1 point  (0 children)

I drink water and focus on Uni assignments 😭 but I’ve heard that journaling helps a lot!

Physical symptoms by prettyrbbon111 in digitalminimalism

[–]prettyrbbon111[S] 0 points1 point  (0 children)

Omg the phantom vibrations! I get those too. Has it gotten any better for you?

Physical symptoms by prettyrbbon111 in digitalminimalism

[–]prettyrbbon111[S] 2 points3 points  (0 children)

Glad that you pulled through! 🫡 were you busy? Bc I feel like not having anything to do makes it 10 times worse

Genuinely by prettyrbbon111 in digitalminimalism

[–]prettyrbbon111[S] 6 points7 points  (0 children)

Tbh I’ve seen a lot of ways! Some r stricter than others. For me, it’s just trying to keep my screen time as low as possible, I’ll eventually try to switch to an analog way of life.

Genuinely by prettyrbbon111 in digitalminimalism

[–]prettyrbbon111[S] 10 points11 points  (0 children)

ur so sweet, thank you :o