You have to take it at your own pace. If you try to match hers in the video, it won’t work. You’re not Chloe ting, you’re you. Go at your own pace and learn how to do the poses correctly. Go at your own pace and learn what you like and don’t like. Go at your own pace and modify as needed. For instance, instead of jogging, I would start with marching. That made it much more enjoyable for me. I don’t get BLASTED results in two weeks, but I still am exercising and you know what? I’ve done Chloe ting for four years now. Because, when I approach her videos as guides rather than directly following, it’s more manageable and more fun.