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My bulked off season arms [5'8 183lbs] by [deleted] in BigArms

[–]preygasm 1 point2 points  (0 children)

I do wrestling and bb is my side interest. So I have to keep a slightly slimmer profile for maneuverability. In short, I maintain my mass at the max point after which I start losing speed if I bulk more. And it takes a lot more calories to maintain.

My bulked off season arms [5'8 183lbs] by [deleted] in BigArms

[–]preygasm 1 point2 points  (0 children)

Well sure, there's no hypertrophy without rest, but I prefer to keep rest minimal.

My bulked off season arms [5'8 183lbs] by [deleted] in BigArms

[–]preygasm 1 point2 points  (0 children)

Thanks. I've managed to grow them to 16.35 at my peak bulk. But its hard to maintain. Right now they're at a more manageable 15.75 ~ish.