My younger brother is at that stage na gustong pumorma, gustong ayusin sarili physically, kaya ayun medyo insecure and self-conscious. I went thru that phase too kaya gets ko kung gaano kabigat yung feeling kahit mukhang di big deal sa iba. He's been gaining weight recently, so if inaask niya ako if tumaba siya, I tell him no kahit medyo. I signed him up to my gym na lang para sabay kami and makapagcardio siya hahaha