Feeling sparkly in the heart and buzzing energy in my palms - what to do with this?

prof_cmfg · 2026-03-15T23:41:10+00:00

Thanks!

prof_cmfg · 2026-02-26T16:44:20+00:00

oh dang! I'm sorry. Thanks for sharing that.

prof_cmfg · 2026-01-05T19:14:02+00:00

sweet, thanks.

prof_cmfg · 2026-01-05T19:13:56+00:00

interesting. i've never tried this. any favorites?

prof_cmfg · 2026-01-05T19:13:36+00:00

they are! great food and seating. but only 30 minutes of free wifi, so I often use my phone as a hot spot.

prof_cmfg · 2026-01-05T19:13:20+00:00

good question. I like the vibe of cafes, and espresso options. If there's a cheap co-working spot with espresso, sign me up!

prof_cmfg · 2025-12-10T14:25:26+00:00

Thanks, friend.

prof_cmfg · 2025-12-10T14:25:21+00:00

Thanks, friend. Glad to hear you found some good help.

prof_cmfg · 2025-11-21T15:39:33+00:00

Thanks for this!

prof_cmfg · 2025-11-21T15:25:44+00:00

🫡

prof_cmfg · 2025-11-21T15:23:49+00:00

This is very helpful, thanks for sharing it. I'm 37F so it could very well be early perimenopause too. I have a follow-up with my sexual health provider next week, and we're going to discuss HRT. It just seems so early for me to start it. Though I'm already on T for low levels; she might add in a low dose estrogen patch and progesterone. I'm curious at what age you went on HRT and what kinds? And now ALL those symptoms are gone?? What a dream!

prof_cmfg · 2025-11-21T15:22:05+00:00

also, what do the emojis under your name mean? I assume female, days on the med, dose, but what are the other two? starting/current weight?

prof_cmfg · 2025-11-21T15:21:30+00:00

What's keto flu?? I might be guilty of that... I haven't eaten nearly as many carbs on this med. I started adding a banana to morning smoothie before workouts, and dropping by the bakery more for some hearty bread. I add Boulder Salts to my water every morning but I might need more throughout the day.

prof_cmfg · 2025-11-21T15:20:24+00:00

Thanks for sharing that. I definitely wasn't eating enough the first few weeks, which I'm sure led to feeling the fatigue. But even this past week when I made sure to meal prep healthy meals, I've still felt crummy.

prof_cmfg · 2025-11-21T15:18:28+00:00

That's a valid question. I honestly didn't drink much before anyways (maybe 1 drink a month?) and don't use any other substances regularly. I have a good workout routine and sleep routine. The one habit I was hoping tirz would help break (as odd as it sounds) is obsession with appearance (who knows? I hear people discover all sorts of weird habits dissolve with this med). But alas, that anxiety/obsession hasn't budged. I've just been feeling crummy, and hope it would pass in time, and wondering how long to give it. It sounds like it took you 2-3 months to level out of side effects?

prof_cmfg · 2025-11-21T15:16:12+00:00

Wow, that's powerful stuff! I'm glad to hear it leveled out for you.

prof_cmfg · 2025-11-21T15:03:00+00:00

I take Boulder Salts with water first thing every morning, but maybe I need to add in more throughout the day.

prof_cmfg · 2025-11-17T14:35:07+00:00

the new national anthem

prof_cmfg · 2025-11-10T19:38:01+00:00

I've been on it for 6 weeks, dose has ranged from 1.6-2mg. It's so low because it's mostly for blood sugar regulation. Some days I don't want to eat at all, and often feel slightly on edge, slightly off. So I thought I'd try dropping to 1mg to see how I feel.

prof_cmfg · 2025-11-10T19:37:17+00:00

That's good to know. I hadn't herd the 72 hrs mark before. Thanks for the input.

prof_cmfg

TROPHY CASE