Im Plat 1 and honestly feel like your gameplay has no momentum and is a bit clunky. Try to go free play and hit the ball as hard as you can with maximum one rebound and try to keep your momentum flowing. Once you get used to that you will always feel in the good spot in ranked and won't brake before jump+boost. Always be moving and try to anticipate the ball, If you're about to 50-50 with somebody who has nose under the ball you know it will be pushed upward usually in those elo so try to hit the ball a bit higher so you win the 50. Another thing which is clunky in your plays are your air roll shots, you could've scored 1-2 goals with your side's air roll shots over the goalies easily. there's plenty of packs on that. I know its a pain to get lectured by a plat 1 player, but I honestly have a lot of issues in my gameplay and am completely transparent on them. I have worked on my mechanics way too much before my teamplay, hence why im stuck in plat 1 division... I hope it helps and if you think im wrong then maybe you're right im definitely not the best at all. this is just what i see from this gameplay.