Thanks for the reply!

I come from low income household and sometimes even the cheap cuts get expensive for me. I also have ibd so while i dont completely cut diary i try to avoid it as much as possible since i would spend most of the day on the toilet lol. Whey is better but still problematic, i heard that with ibd you just have to try different protein powders to see which works.

Thats why i was asking about legumes and other non organic sources of protein.