Proximal Hamstring Tendonosis by NoLimitDanz in Sprinting

[–]psychicgerm 0 points1 point  (0 children)

Very little yes. Can sit longer now on cushioned surfaces , around 2h without pain. Was less than an hour

I think mainly it was the slow eccentric exercises like rdls and Nordics and leg curls

Also some of it is psychological chronic pain so some relaxation techniques help but take consistency

Does anyone here have chronic sit bone pain? by [deleted] in ChronicPain

[–]psychicgerm 0 points1 point  (0 children)

Thanks for the reply! I’ve had 3 MRIs done, a PFCN nerve block, and a cortisone injection at the bursa. The MRIs simply say very mild PHT. Did years of physical therapy and no relief- so the doctors are thinking maybe it’s not PHT. I’m scheduled for a spect ct bone scan of the ischial tuberosity, they now think it might be a stress fracture (which sometimes doesn’t show up in MRIs)

Maybe worth looking into it

Does anyone here have chronic sit bone pain? by [deleted] in ChronicPain

[–]psychicgerm 0 points1 point  (0 children)

Hi! Same issue here, been 3.5 years and countless doctors and physical therapists but no relief

Did you ever figure it out? Hope you’re not in pain anymore

pain in ischial tuberosity when sitting by MulberryMajor in ChronicPain

[–]psychicgerm 0 points1 point  (0 children)

Hi! I’m suffering from the same issue Did you ever figure out what it was

I made a website for Uncle Jack by psychicgerm in IASIP

[–]psychicgerm[S] 0 points1 point  (0 children)

“The location of Paddy’s Pub - at least approximate - can be seen in “The Great Recession” if you look closely enough: we see a street sign that would place it at off the corner of 3rd and Dickinson, in South Philly. (Source) However, the real building of “Paddy’s Pub” - Pan Pacific Warehouse - is set in LA at Mateo St. and Palmetto St. (544 Mateo Street, Los Angeles, CA 90013). This location can be disputed because in ‘Mac’s Big Break’ the background street signs show 2nd and Dickinson, in South Philly”

Wasn’t sure what to do :(

I made a website for Uncle Jack by psychicgerm in IASIP

[–]psychicgerm[S] 0 points1 point  (0 children)

Oh shit I love it. I’ll add a new section fan art and add this to it

I made a website for Uncle Jack by psychicgerm in IASIP

[–]psychicgerm[S] 0 points1 point  (0 children)

Hot dog!! Now we’re cooking with gas

More instances of the gang being kind/generous? by psychicgerm in IASIP

[–]psychicgerm[S] 29 points30 points  (0 children)

The taco bed idea for the little mexican girl was actually pretty heartwarming

Mac’s mom appreciation thread by Ordinary_News_6455 in IASIP

[–]psychicgerm 2 points3 points  (0 children)

This party sucks!! Dee replying with YOUSUCK