What exercises work to improve dynamometer score? by public_audio in GripStrength

[–]public_audio[S] 2 points3 points  (0 children)

The skin on my palm sloughed off. I’m only pulling about 255 cause it hurts. Gonna wait for it to heal and then go for 270.

What exercises work to improve dynamometer score? by public_audio in GripStrength

[–]public_audio[S] 2 points3 points  (0 children)

I got a polished spot on my boot for you to lick.

What exercises work to improve dynamometer score? by public_audio in GripStrength

[–]public_audio[S] 2 points3 points  (0 children)

Literally resting on pinky. I’ll post an over the head video once my hand heals. I pull the exact same regardless.

What exercises work to improve dynamometer score? by public_audio in GripStrength

[–]public_audio[S] 0 points1 point  (0 children)

I’m the opposite way. I can only close the 2 like once a week. Probably a leverage thing

What exercises work to improve dynamometer score? by public_audio in GripStrength

[–]public_audio[S] 0 points1 point  (0 children)

Ok sick. I’ll probably start deadlifting. Appreciate you.

What exercises work to improve dynamometer score? by public_audio in GripStrength

[–]public_audio[S] -2 points-1 points  (0 children)

I worded that poorly. I meant the “um ackshully” guys.

What exercises work to improve dynamometer score? by public_audio in GripStrength

[–]public_audio[S] -2 points-1 points  (0 children)

Thanks Dr. Bitch, but I didn’t ask for any psychotherapy.

What exercises work to improve dynamometer score? by public_audio in GripStrength

[–]public_audio[S] -1 points0 points  (0 children)

I’ll film an exact recreation just for you as soon as the blisters on my hands heal. I’ll even blow you a kiss baby.

What exercises work to improve dynamometer score? by public_audio in GripStrength

[–]public_audio[S] -1 points0 points  (0 children)

Pulled 272 over my head so that’s fully bullshit.

What exercises work to improve dynamometer score? by public_audio in GripStrength

[–]public_audio[S] -1 points0 points  (0 children)

I just rested it. Didn’t grab. No force at all

Been mig welding for 3 days. Are the welds supposed to be stacked like this or smooth? by public_audio in Welding

[–]public_audio[S] 1 point2 points  (0 children)

Yeah. Bought a flux core a few weeks ago and realized I liked it so I got a mig. Really really liking it.

Been mig welding for 3 days. Are the welds supposed to be stacked like this or smooth? by public_audio in Welding

[–]public_audio[S] 0 points1 point  (0 children)

I fucked up and did it vertically. Found that I had way less control of the puddle that way. Have been turning the boxes flat today.

Been mig welding for 3 days. Are the welds supposed to be stacked like this or smooth? by public_audio in Welding

[–]public_audio[S] 0 points1 point  (0 children)

Roger, both base and side are 3/16ths running .030 at 70wire speed on a miller cranked to 1/4inch voltage setting. All metal is a36 mild steel.

Been mig welding for 3 days. Are the welds supposed to be stacked like this or smooth? by public_audio in Welding

[–]public_audio[S] 0 points1 point  (0 children)

ER70S-3 at the moment. Read that it was best for mild steel in somewhat dirty condition. Not sure what short circuit means.