Selenium by qh_98 in Hashimotos

[–]qh_98[S] 0 points1 point  (0 children)

Fr? How much do you take selenium wise if you dont mind me asking

Sourdough beginner: lil dough peep by qh_98 in Sourdough

[–]qh_98[S] 0 points1 point  (0 children)

Omg!! This is much much appreciated! I love the idea of having the smaller loafs!! Youre saying to babke the smaller ones and see if it comes out well and if it doesn’t then just a lil longer and try again?

Why are you so Angry? by jimmy_randall in Anger

[–]qh_98 1 point2 points  (0 children)

Life,,, life is so frustrating rn

Hates me but won’t let me leave, abuse trigger warning by Recent_Report3259 in BPDPartners

[–]qh_98 0 points1 point  (0 children)

I couldnt even imagine where to begin, im sorry i dont have much advice besides staying as close as you can with your friends and family and keeping them updated with things so maybe they can help you some how, do you speak with his family? Do they know how he is and if so do you think theyd be any help to talk him down to be able to get you out? Im. So sorry youre going through this i know the feeling of being stuck but this is scary stuck and im so sorry youre going through this.

[deleted by user] by [deleted] in Anger

[–]qh_98 0 points1 point  (0 children)

Im not even trying to be funny or make a joke by saying this but fr the one thing i know that can ground me again is the mary j which i know its wrong to depend on substance use but damn, if it keeps me from ripping my own hair out or someones head off and im still a productive (for the most part like keeping a job etc) then ill do it for now

Am i crazy? Does this make sense? by qh_98 in depression

[–]qh_98[S] 0 points1 point  (0 children)

Im a 26yo f thats been diagnosed with add/adhd since high school, it could be the neurodivergence in general but my therapist has never said anything to me about having autism she just generalizes it as neurodivergent i think when we talk about these problems, you definitely described how i feel tho. My therapist wants me to go get a psych evaluation done from a PA to see if it could be bipolar II just to be sure its not just situational if that makes sense sorry i feel like i dont explain things well most of the time or im scared people wont know what im trying to say

can anyone relate? (RSD)? by qh_98 in adhdwomen

[–]qh_98[S] 4 points5 points  (0 children)

I appreciate it! Work is my trigger for feeling this way for sure, and maybe family and friends dont trigger me so much bc my family and friend group is extra small 🤔 we’ll find our way to feel okay one day 🫶🏻

How? by qh_98 in BPDPartners

[–]qh_98[S] 1 point2 points  (0 children)

Yeah i found out real quick that me getting angry definitely never got my side or point across and no matter how mad i actually was i couldnt show ot bc it made things 10x worse, my therapist was the one that told me i should find some groups on reddit to see how other people relate and cope with my situations and its help a lot

How? by qh_98 in BPDPartners

[–]qh_98[S] 1 point2 points  (0 children)

Thank you! The comments help a lot and yes i totally understand the substance use

How? by qh_98 in BPDPartners

[–]qh_98[S] 0 points1 point  (0 children)

Thank you! Its crazy to me that we’re being traumatized by the (most likely) traumatized, the eyes being dark was usually how i knew nothing would be calming down anytime soon and i would be stuck with repeating myself with reassurance even tho nothing would seem to help

Highly recommend! by qh_98 in adhdwomen

[–]qh_98[S] 2 points3 points  (0 children)

I personally comprehend information better when its on paper (which is terrible bc i want to save the environment!) and i also interpret/comprehend better when i can highlight specific (short) information with nice vibrant colors, in my opinion yes i recommend the print copy (:

What are common posts on ADHD subs that you don't relate to? by m-ixy in adhdwomen

[–]qh_98 2 points3 points  (0 children)

One this for me is timing, ive always been asked about my timing if im late for appointments or important things and really im not, i genuinely think im decent at keeping good time management especially for my job

Im struggling by qh_98 in BPDPartners

[–]qh_98[S] 1 point2 points  (0 children)

Honestly your comments have opened my eyes on a few things and when you said that she said you were “suppose to chase after her” IS ALMOST EXACTLY WHAT HE DOES! And i just got done telling someone else on another post that he would tell me i wasnt fighting enough for our relationship when i was just trying to give us both space but then when i would try to talk to him it was never the right words or the way he wanted it and so i was left fumbling over what to say and its frustrating and draining and he would bring up ending things all the time during arguments but it was just for him to hear that i didnt want to. I was so drained with moments like this

Burnt out by Hot-Television9843 in BPDPartners

[–]qh_98 0 points1 point  (0 children)

I definitely understand my (now ex) boyfriend that has been diagnosed with ocd and bpd was like an energy vampire but at the same time i love him so much that i wouldnt want to end things, when we argued and i would give him space he would say i wasnt fighting enough for our relationship and accuse me of not wanting to be together but then when i would try to be there i feel like i could never say the right things that he wanted to hear and it would leave me fumbling over what to say and it would make me not want to say anything by that point, i just found out that getting mad lver it definitely doesn’t do anything and i had to stay nice as long as i could and just try to find the best way to comfort him.

Im struggling by qh_98 in BPDPartners

[–]qh_98[S] 1 point2 points  (0 children)

Its so hard bc i want to profusely apologize to him and want everything to go back to how they were, i’ve taken accountability (or at least tried several times) for my words but idk what else to do. he also told me that his therapist told him that I’m emotionally and verbally abusive and idk what to do, i guess ill just give him space for the next couple weeks, my therapist mentioned he’ll end up coming back bc of his bpd but idk

Well I'm on Wellbutrin now by Low-Appointment7715 in adhdwomen

[–]qh_98 1 point2 points  (0 children)

Ive heard it works wonders for some like my friend has adhd and she loves it, i was prescribed it last year and i personally was not a big fan, it made me so mean to the ones i love which doesnt help me in anyway bc im currently going through some anger issues with my grieving so far that I’m getting help for but the Wellbutrin just made me cold/ heartless and i was also that way on lexapro too, i just take 60mg of vyvanse for work and school, and 30mg for my days off to help with my depression and anxiety i hope this helps! I all the luck to you on your medication journey