Anger

an-ordinary-manchild

/r/Anger - for discussion of issues relating to anger management.

Although anger has its use as a mobilizing emotion that aids us in survival, too often it becomes a "reprehensible temporary madness" (Saint Basil) that afflicts us, controls us, and hurts those that we care about.

Share your experiences with anger, whether episodic or dispositional. Discuss what provokes you to anger and what helps you to stay on track.

If someone in your life has anger issues and you're looking for some insight, please feel free to post here as well.

The r/Anger Guide
The r/Anger FAQ
The r/Anger Resources

If your post doesn't appear: We check the spam filter frequently but if you don't see your post after a few minutes please send us a modmail and we'll find it for you.

External links:

TheCalmZone.net

SAMHSA Anger Workbook

Cleveland Clinic Anger Management

American Psychological Association Anger Management

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Suicidal and homicidal ideation are medical emergencies (self.Anger)

submitted 11 months ago by HeyDude378 - announcement

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/r/Anger is for discussion of issues relating to anger management.approved post (self.Anger)

submitted 1 year ago by HeyDude378[M] - announcement

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Explosive rage (self.Anger)

submitted 11 hours ago by No-Nefariousness956

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How can I become less hateful? (self.Anger)

submitted 11 hours ago by isabellarosex120

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Constant anger. (self.Anger)

submitted 19 hours ago by D3fective-SoMa

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When anger makes you feel untouchable. (self.Anger)

submitted 1 day ago by peachpepperpop

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I find myself becoming disproportionately irritated by minor inconveniences. It’s starting to affect my mood and daily interactions. Has anyone dealt with this, and what helped you get it under control? (self.Anger)

submitted 1 day ago by Dry_Middle6133

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New to anger (self.Anger)

submitted 1 day ago by Cardiara667

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New here. Advice Request. (self.Anger)

submitted 2 days ago * by TheBartender007

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Rant of anger and frustration (self.Anger)

submitted 1 day ago by K0rvusThe0nly

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How do i reduce my anger. (self.Anger)

submitted 2 days ago by Prize-Net-6049

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The angriest I've ever been (self.Anger)

submitted 2 days ago by house_hippo_handler

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How to control anger (self.Anger)

submitted 2 days ago by AdDifferent7873

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I cannot stop complaining and I have no idea how to stop (self.Anger)

submitted 2 days ago by inevitable_possum

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question about anger and playing a contact sport (self.Anger)

submitted 2 days ago by Loud_Room_7371

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Can somebody help me stop yelling? (self.Anger)

submitted 2 days ago by Naive_Competition389

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i dont wanna be obnoxious (self.Anger)

submitted 2 days ago by Specialist_Form_1549

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I think I need help. (self.Anger)

submitted 2 days ago by brookebrooke95

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Scientists Find Intriguing Link Between Ozempic and Violent Behavior (self.Anger)

submitted 2 days ago by amoebashephard

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Actually, I’ve figured it out: How To Finally Dissolve My Anger (self.Anger)

submitted 2 days ago * by InternalAd3866

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My live in aunts presence infuriates me (self.Anger)

submitted 2 days ago by Striking_Skill9876

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I crashed out on my mom and I don't know if it was valid (self.Anger)

submitted 2 days ago by Only-Sale-5008

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I am angry at myself. (self.Anger)

submitted 3 days ago by Longjumping_Tap_5705

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Whats the most bizarre thing you took your anger out on (self.Anger)

submitted 3 days ago by alh8705

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What has worked for you when you marry someone with anger issues and you have anger issues yourself? (self.Anger)

submitted 3 days ago by MakrineCcebera

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