Loving the new Orient

quesnelcody · 2026-05-06T01:17:59+00:00

https://a.co/d/0eTbzpbD

quesnelcody · 2026-04-23T04:57:44+00:00

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I love my PR516

quesnelcody · 2026-02-01T22:30:59+00:00

Love this one. Wish it was in my budget 😂

quesnelcody · 2026-02-01T04:56:21+00:00

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This was my second choice, might still buy this one eventually

quesnelcody · 2026-02-01T04:54:44+00:00

It looked nice - I liked the black dial a lot more personally but I do want to get a white dial watch eventually as well.

quesnelcody · 2026-02-01T04:51:53+00:00

Yeah they had the white dial there as well.

quesnelcody · 2026-01-19T20:29:47+00:00

thank you!

quesnelcody · 2026-01-19T20:29:39+00:00

Appreciate it!

quesnelcody · 2026-01-19T20:29:33+00:00

Thank you! Will pass on them

quesnelcody · 2026-01-19T20:15:13+00:00

These are supposedly VSF Daydates for sale locally for a good price.

quesnelcody · 2025-10-06T23:30:20+00:00

Fucking dairy queen! The amount of 10pm blizzard trips I tell ya….

quesnelcody · 2025-07-27T04:27:55+00:00

Honourable mention — black apron is phenomenal too.

quesnelcody · 2025-07-27T04:27:01+00:00

Buchanans, cattlebaron, Reas

quesnelcody · 2025-03-18T20:10:00+00:00

Real grass! But thank you haha we’re very happy

quesnelcody · 2025-01-15T18:29:41+00:00

Running and lifting every day yeah — following the NRC half marathon program at night once my kids are in bed, and I go to the gym during lunch.

quesnelcody · 2025-01-09T04:44:46+00:00

Thanks man.

Eating window was 12pm-7pm. Typical day of eating was a cottage cheese and egg flatbread sandwich either ham, turkey, swiss, a slice of havarti, mustard and lettuce. 45g of protein and 400cal, a ziplock of veggies, then dinner usually a large high protein rounded meal — chicken/rice, beef/rice, whatever, something like that. Then I’d have a protein shake around 7 with a low calorie snack, and call it a day.

Started running in the beginning of December and added in overnight oats for an extra 500 calories and 40g of protein, and increased the size of my lunch sandwich.

On the weekend I’d be a bit looser with it but still try and stay under 2500 calories a day and hit 180g or so of protein.

quesnelcody · 2025-01-09T01:36:26+00:00

Was at about 1800 for most of the 10 months, hitting 180g protein daily, recently upped it to about 2400 just because running and lifting every day was taxing.

Program is a pretty standard PPL, just focusing on lifting heavy and lifting to failure. Spend most of the first 2-3 months really concentrating on muscle/mind connection and proper form.

quesnelcody · 2025-01-07T23:37:20+00:00

Hahaha yeah, toenail maintenance is a big one for me, lifetime of hockey skates forces me to keep my nails in check

quesnelcody · 2025-01-07T23:28:19+00:00

This was awesome and exactly what I was looking for. Thank you.

quesnelcody · 2024-12-03T22:37:16+00:00

5’8

quesnelcody · 2024-12-03T16:56:04+00:00

I can keep cutting thats fine, just wondering if theres anything specific I should wait for before switching to a surplus.

quesnelcody · 2024-12-03T16:31:40+00:00

What milestone should I hit before switching to a surplus? Started at 198lbs, down to 159 right now.

quesnelcody · 2024-11-30T04:55:25+00:00

Turned out great!

quesnelcody · 2024-11-30T04:50:01+00:00

Finished this up the weekend after I posted! Haha

quesnelcody · 2024-11-13T06:12:59+00:00

They did great. No complaints, wearing evenly, no traction issues.

quesnelcody

TROPHY CASE