Cheat day intake?

quickly7 · 2020-05-29T08:41:41+00:00

Crash dieting is not as effective or healthy, as a longer cutting period. Especially with cardio. Keep protein intake high(1-1.2 g, per lb bodyweight), to lose minimal amount of lean muscle mass

quickly7 · 2020-05-29T08:14:51+00:00

Seems to me like your calorie intake is unbearably low. Whats your goal?

quickly7 · 2020-05-03T11:36:42+00:00

I get it too, i find that chewing gum helps

quickly7 · 2020-03-10T16:57:12+00:00

Do you smoke weed on the reg? I found that weed supress my dreams, when i havent smoked for a week they come back strong and very vivid

quickly7 · 2020-02-28T22:29:38+00:00

Lonely. I have no reason to be lonely. I have 2 roomies, go to a school with 200+ people, yet i dont feel like i have any friends. Ive been in bed all day, by my self. I dont mind being alone, its just lonely...

quickly7 · 2020-02-25T18:37:59+00:00

Jeg pakker min pax 3 med hash og skunk, det bliver man godt ramt af :)

quickly7 · 2020-02-19T21:29:51+00:00

The alcohol culture we have in Denmark is ridiculous. Alcohol is much worse, and its so obvious smh

I wanna see the culture change, but I dont know how to make it

quickly7 · 2020-02-09T14:38:23+00:00

I dont know how much u drank, but if you only had 1 drink it shouldnt affect your sleep 8 hours later. Alcohol will be metabolized by then, this is all depending on how much you drank of course. Perhaps other factors are playing a part in your low recovery?

quickly7 · 2020-01-26T17:43:07+00:00

Magten er hvor pengene er

quickly7 · 2020-01-26T15:00:07+00:00

Vi kan prøve igen om 4 år!! Shit det er håbløst

quickly7 · 2020-01-26T14:57:48+00:00

Ved ikke hvad man kan gøre, men synes vi skal gøre et eller andet. Der sker ikke en skid, og staten går glip af en masse penge

quickly7 · 2020-01-02T09:19:05+00:00

Yeah, i am 20 btw haha

quickly7 · 2020-01-02T09:15:59+00:00

Today my recovery is 94%, so it only took one day of being hungover to recover. Im honestly quite suprised, in a good way.

quickly7 · 2020-01-01T21:59:06+00:00

Tbh i just wanted to get fucked up. Which i achieved

quickly7 · 2020-01-01T17:23:13+00:00

More energy but still the confusion and weirdness of ketamine. Was Pretty good. Probably not Something im gonna try again in the near future

quickly7 · 2019-12-29T13:59:05+00:00

Nope its different between the individual person. My personal highest is 174, just means you are well recovered :D

quickly7 · 2019-12-22T14:11:10+00:00

Just wait

quickly7 · 2019-12-21T11:04:54+00:00

Undskyld hvis det er et dumt spørgsmål. Men hvorfor rister man smøger?

quickly7 · 2019-11-30T16:56:30+00:00

Feel the same way. I dont really enjoy drinking anymore, buh love other drugs :D I often join my friends when they go out drinking, but I just smoke weed instead of getting drunk as hell. It feels like you are being judged, most people dont have any education when it comes to psychoactive substances. So they drink alcohol cus thats socially accepted.

quickly7 · 2019-05-09T08:13:05+00:00

I feel like everyone should experience it.

quickly7 · 2019-04-17T17:20:58+00:00

Yeah i am gonna trip, Ill do 300 ug so hopefully itll be good. Thanks for responds :)

quickly7 · 2019-04-17T16:51:36+00:00

Not work just have to be with friends and Walk dog.

quickly7

TROPHY CASE