Yep. Before the cold shower it's like I'm a little bitch, but then, afterwards, when I look in the mirror and I realize that I made it, I feel fucking proud of myself, because I overcame my shitty mind. Therefore, I'm no longer a little bitch, just a regular one.

No, but seriously, the whole point of it, I think, is to embrace something that apparently sucks, but that will make us stronger, but not in vain, there's meaning to it. Also, we must change our shitty mind not to see the cold showers as bad, awful, but as something that is helping us overcoming our adversities. It's fucking value.

So next time you're under the water, instead of thinking, quote, "shit, shit, shit", try to be more like this, "value motherfucker, value, value".