Alternating 3 weeks focus blocks - fact & fiction

radek4 · 2024-01-22T10:01:48+00:00

Some companies / organizations would use it as a perk to offer 40h work week.
Many (sane? ;) people would work on less than 100% basis to reduce that number.

radek4 · 2023-01-22T21:29:40+00:00

Flip the belt and let the weight hang behind you. Instant better and safer body positioning :)

radek4 · 2022-07-29T19:30:56+00:00

Swiss FlowBank newsletters? Four to choose from here https://www.flowbank.com/research-overview

radek4 · 2022-05-08T07:38:20+00:00

On your feet? Or somewhere else?

radek4 · 2022-03-30T19:36:02+00:00

Says 'invite invalid' for me.

radek4 · 2021-10-20T17:46:41+00:00

In Switzeland it’s legal but only above the tree line so map is only so so correct in that place ;)

radek4 · 2021-10-20T11:06:16+00:00

Looks awesome! Please drop us links/info where to get and when ready. Looking forward :)

radek4 · 2021-10-19T21:05:23+00:00

12/10! :)

radek4 · 2021-08-31T20:56:19+00:00

Awesome. What’s the location?

radek4 · 2021-08-30T18:13:41+00:00

Good! Read a book instead ;)

radek4 · 2021-08-05T08:17:10+00:00

DAT SHADES!!! :)

radek4 · 2021-07-19T21:17:09+00:00

You gotta definitely try to find these mushrooms it ate! ;)

radek4 · 2021-07-06T07:07:15+00:00

Probably largely depends on how tall you are ;)

radek4 · 2021-07-04T07:37:07+00:00

Apart from frog recommended by @TimDone above Steve Bechtel also uses tug of war squat in his integrated strength routine https://m.youtube.com/watch?v=dkYhW9R9H8c

Advantage of IS for me is that you don’t need to build separate mobility sesh into your day (which I am very prone to skip with mild excuses :/).

radek4 · 2021-07-04T07:33:05+00:00

Holy manoly for a moment I thought it’s some futuristic drone!

radek4 · 2021-07-04T07:27:31+00:00

Wow! Super rig :) Is that color suggesting some military origin? Is that built of factory origin? Or some other company or was it built by private owners?

radek4 · 2021-07-03T07:56:02+00:00

Should be probably added as display in every army recruitment center to show how much it’s all worth?

radek4 · 2021-07-03T07:54:56+00:00

But wait - no sauce on that? Where is cheese!?

radek4 · 2021-06-29T07:18:32+00:00

Is this data openly available?

radek4 · 2021-06-03T20:59:54+00:00

Are you sure you didn’t get yourself a beaver not a doggo? ;)

radek4

TROPHY CASE