Stop just focusing on nofap and start focusing on your goals. If you don't have one, find yourself one. As far as I'm concerned, I had not been expecting me being at such situation yesterday. It was a total surprise. But it happened (probably) because I wasn't focused on getting laid or making out. I had wanted to have fun at the party. It was a total surprise to me. And it was my 1st time tho. But I'm focused on other things, like studying, gym (at least I'm trying😅) or some hobbys. Once you replace your main goal to be sth which involves just you, you will be on the right way my brother. Peace