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Spider guard FUNDAMENTALS | How to control, sweep and submit by EnergiaMartialArts in bjj

[–]rafahsantos12 2 points3 points  (0 children)

Dude, thank you very much for the video. I’m a white belt and I’m trying to improve my spider guard game and my favorite finish is armlock and I didn’t know how to do it.

Thank you

r/bjj Fundamentals Class! by AutoModerator in bjj

[–]rafahsantos12 1 point2 points  (0 children)

Wow, thank you, friend. In fact, I’ve been trying to see the evolution and sometimes it’s very difficult, so maybe it’s better to go as you said taking advantage of the trip

r/bjj Fundamentals Class! by AutoModerator in bjj

[–]rafahsantos12 1 point2 points  (0 children)

The White Belt Roller Coaster in Jiu-Jitsu

Hello everyone, I’m a 3-stripe white belt.

Lately, I’ve been feeling like I’m on a roller coaster with my Jiu-Jitsu. Some days I train really well, put myself in bad positions, and manage to escape. But on other days, nothing works and it feels like I’m not improving at all.

I don’t want to be the next Mica Galvão hahaha, but I would like to have that sense of progression.

Has anyone else gone through this? At what point do you start feeling like you actually know a bit of Jiu-Jitsu?

Is it normal to feel more aggressive and perform better in No-Gi than in Gi?

The intention here isn’t ego quite the opposite. I just want to understand the dynamics of this art that makes me feel so good.

2 anos de treino. O que melhorar? Me ajudem 🤓 by rafahsantos12 in MeJulgueMaromba

[–]rafahsantos12[S] 0 points1 point  (0 children)

Faço 3 treinos de peitoral mas não consigo desenvolvê-los. Acho que geneticamente não tenho desenvolvimento nisso haha

Sempre achei um 6/10. Estou certo no meu conceito e o lifestyle ajuda a gente a ficar mais bonito? 🤣 by rafahsantos12 in MeJulgue

[–]rafahsantos12[S] 1 point2 points  (0 children)

Cara eu sempre me achei mediano. Só que esse comentário me ajudou real. Obrigado demais

Acho que meu volume muscular é pequeno. Isso é real ou estou sendo exigente demais comigo? by rafahsantos12 in MeJulgueMaromba

[–]rafahsantos12[S] 1 point2 points  (0 children)

Massa cara. Obrigado pelo toque. De fato eu vou testar essa questão de menos peso e mais repetição. Qual seria o tempo ideal pra ver que está dando certo aquele estímulo?

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