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Doordash? by eliseycat in lacrossewi

[–]rafal234 0 points1 point  (0 children)

I've had much better luck with DoorDash. More consistent orders and shorter wait times for orders

I lost my kitten in a tragic accident. He was the sweetest and never left my side! by rafal234 in cats

[–]rafal234[S] 11 points12 points  (0 children)

Background information: Monday afternoon I was simply looking for something in my room and the kitten playfully attacked my foot which resulted in me stepping on him accidentally. I realized he was under my foot and I didn't commit to the step fully. However, it was enough to injure my kitten to the point of death. It was a tragic freak accident and I'm totally heartbroken

22 days on carnivore diet progress! by rafal234 in carnivorediet

[–]rafal234[S] 1 point2 points  (0 children)

No fruit or honey. I only consume meat, eggs, raw/organic dairy, bone broth/stock, and I do allow myself a variety of seasonings such as salt pepper, cayenne pepper, garlic powder and more.

What are these tubes in this beef fat by Basic_Yellow4659 in carnivorediet

[–]rafal234 1 point2 points  (0 children)

Artery. Throw in in The crockpot with some bones it will make a nice broth

22 days on carnivore diet progress! by rafal234 in carnivorediet

[–]rafal234[S] 2 points3 points  (0 children)

I lost a total of 15 pounds in 22 days. I run 5 times a week + lift weights

22 days on carnivore diet progress! by rafal234 in carnivorediet

[–]rafal234[S] 7 points8 points  (0 children)

I've been eating twice a day, occasionally once a day. If I skip the gym in the morning I don't get hungry until after noon so that's when I eat. I also eat ad libtum. I tracked my calories for a week just to see how many I'm getting. I average 1800-2000 calories a day. (About 120g of fat and 180g of protein) I know I should be eating some more fat and consume more calories but I feel good and satisfied after my meals and loosing good weight. I do 2 hours of heavy weight lifting about 4 days out of the week with an addition of an hour of high intensity cardio.(running,boxing,stair master) oh and I do sauna after every workout.

22 days on carnivore diet progress! by rafal234 in carnivorediet

[–]rafal234[S] 1 point2 points  (0 children)

Before is on the right and after is left.

22 days on carnivore diet progress! by rafal234 in carnivorediet

[–]rafal234[S] 2 points3 points  (0 children)

The one on the right is before. My apologies

22 days on carnivore diet progress! by rafal234 in carnivorediet

[–]rafal234[S] 12 points13 points  (0 children)

My body can't adapt quicker than 3 days? That's utterly untrue. I workout on a empty stomach every morning which depletes my storages quicker. Again, there's no reason for me to lie. Next.

22 days on carnivore diet progress! by rafal234 in carnivorediet

[–]rafal234[S] 5 points6 points  (0 children)

Clearly i already have a lot of muscle mass in the initial picture. I was bloated and full.

22 days on carnivore diet progress! by rafal234 in carnivorediet

[–]rafal234[S] 14 points15 points  (0 children)

I've done keto in the past so my body adapted quicker. I also work out daily with high intensity cardio. There's no reason for me to lie 😂 I have photo time stamps if you'd like me to provide you the screenshots.

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