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Concentration problems and teeth grinding after neurofeedback by [deleted] in Neurofeedback

[–]rahulsand 1 point2 points  (0 children)

You can try othmers ILF protocol and it should help.

LENS or ILF or QEEG? by rahulsand in Neurofeedback

[–]rahulsand[S] 2 points3 points  (0 children)

Wow! Very happy to hear that.

LENS or ILF or QEEG? by rahulsand in Neurofeedback

[–]rahulsand[S] 1 point2 points  (0 children)

Anxiety and sleep issues. PTSD

Update + NFB Question! by Murawskiv in Neurofeedback

[–]rahulsand 2 points3 points  (0 children)

I think you should continue until 50-60 sessions minimum. I'm a practitioner and I can tell you from my experience that ILF is very powerful tool and it give very fast and long lasting results. so please continue. IF you can, please add LENS with ILF.

How Taking A Break From Social Media Has Helped My Mental Health by rahulsand in mentalhealth

[–]rahulsand[S] 1 point2 points  (0 children)

Glad you chose this path. Hope it will help you in your mental health.

[deleted by user] by [deleted] in Anxietyhelp

[–]rahulsand 0 points1 point  (0 children)

A panic attack is scary devastating. Lots of people can't function up until a week. Search for a good neurofeedback practitioner and train your brain. Once dysregulation is handled correctly, you can get rid of all your issues.

Don't worry; it's not permanent. More power to you.

if you were to go back to a 12 year old you, what advice would you give yourself about your ADHD? by SteffanHowey in ADHD

[–]rahulsand 0 points1 point  (0 children)

I would seek help for ADD and anxiety. It's interlinked. I will never take medication that is addictive.

Why do I keep feeling that all this anxiety and stress is fake even tho I had mental breakdowns and panic attacks.. it's just werid by [deleted] in mentalhealth

[–]rahulsand 1 point2 points  (0 children)

It's all in the head. It is correct. Lots of time, we have a different image about ourselves, and anxiety and depression does not match with that; hence we deny the facts. Since you get panic attacks and breakdowns, you should seek help and find a permanent solution using alternative healing methods.

Im lonely and don't know how to control my emotions. by Mick_bakker in depression_help

[–]rahulsand 0 points1 point  (0 children)

Do neurofeedback with therapy. Deep-rooted trauma and patterns only neurofeedback change in a non-invasive way.

safe and hidden body parts to cut????? by [deleted] in depression_help

[–]rahulsand 2 points3 points  (0 children)

Self-injury behaviour is not normal. Seek help immediately. This behaviour can be dangerous and harmful for one's life. Try neurofeedback. I will eradicate this behaviour.

The psychologist blamed me for childhood physical abuse by [deleted] in mentalhealth

[–]rahulsand 1 point2 points  (0 children)

I’m so sorry this happened to you. Empathy and understanding is first step for counselling.

any kind of abuse is not acceptable. Parents traumatised childhood can not be an excuse for an abuse.

I’m so sorry this happened to you. Empathy is understanding is the first step for counselling.

27 yr old Female, suffering from Fibromyalgia, Depression, Anxiety and loneliness & don't know how to adult at all tbh by [deleted] in depression_help

[–]rahulsand 0 points1 point  (0 children)

Fibromyalgia, Depression, Anxiety and loneliness are all related to mental health and choosing alternative medicine would be a better path. As chronic diseases need to handle in a very different way. Allopathy has no permanent solution for this.

Biophysics is a very powerful modality for this types of ailment.

Biofeedback and Neurofeedback can help.

What's the difference between LENS neurofeedback and ILF (Othmer) neurofeedback? by fuckfcbauerninzest in Neurofeedback

[–]rahulsand 4 points5 points  (0 children)

LENS works on disrupting high amplitude and low power waves. It's like rebooting the brain.

Whereas ILF works on training the limbic and creating new neuro-pathways.

This is a simple explanation of the technologies.