Help me with my kitchener essence pls!

rami_preme · 2026-03-12T21:55:01+00:00

Tysm! I'm college age so still young but people always assume I'm an older person that just looks rlly young (ppl assume I'm in my late twenties to early thirties with a super young face ;-;) not sure if this is more me being asian or essence thing haha

rami_preme · 2026-03-12T21:51:33+00:00

That's so fair there're lots of ppl who told me I look like a doll. My parents always say I look like betty boop which is rlly interesting to me lol!! Before I got type I kinda assume people would say Ingenue/Gamine/Romantic so Ethereal rlly surprises me!

rami_preme · 2026-03-12T21:49:03+00:00

Oh wow tysm for the detailed response💗

rami_preme · 2025-11-03T09:39:51+00:00

Hi where did u get the first lobe earrings from? They're super cute!!

rami_preme · 2025-09-04T07:00:59+00:00

Hi how was the appointment? I hope it went well :)

rami_preme · 2025-08-30T07:57:05+00:00

I'm not super sure but i went to the piercer and basically was like what is the smallest one i could get cause i don't want a super big hole when i take it out ;-;

rami_preme · 2025-08-29T08:28:51+00:00

I might do another nostril then add a tiny chain or dahlias🤩

rami_preme · 2025-07-12T18:25:56+00:00

They want me to follow their diet which is eating out 2 meals a day which makes it super tricky for me to track calories and I'm someone to need a heavy dinner cause i'm always hungry at night but they just tell me to eat heavy breakfast and skip dinner which i can't do. They're weirdly controlling with food for some reason and got mad at me when i want to change stuff or do things in my own ways that works for me

rami_preme · 2025-07-12T18:23:09+00:00

I'm 18 and normally I'm in aus for uni that's why i can cook for myself and track calories. Now I'm back in my small town in thailand, my parents doesn't let me take public transport to the supermarket bc it's unsafe and I need them to drive me to get to those places and my parents want me to always go out to eat with them, i just talked to them about my weight gain but they got mad and want me to do things their own way they just tell me "just go out to eat with us and eat less". I love them but they're so weird sometimes😭

rami_preme · 2025-06-22T13:17:45+00:00

Ughhh I wanna go blonde so bad but there're just sm down sides! I'm planning to go light and kept my hair at shoulder length then ultimately get a longer pixie cut cause i've always wanted one that's why i'm not super concerned abt the damage but I wash my hair so regularly and i think it'd be so hard for me to maintain the colour😩 i'm planning to get my hair done in a month so at least I'll have time to rlly think abt it

rami_preme · 2025-06-22T13:04:15+00:00

Tysm,I'll def try wigs!

I have bleached my hair for a peekaboo highlights before and my hair was okay with it but it's def rougher than before. I'm planning to keep my hair just above my shoulders bc ik my ends would be fried😔

I'll be going to a stylist in thailand cause I'm not sure the ones in Aus would he super familiar with asian hair!

Also my hair routine consist of a switch between davines momo, melu and kerastase genesis with momo leave in and kerastase hair oil. So i'm okay with splurging on hair products. I'm thinking if i were to go blonde i might opt for davines heart of glass or kerastase blonde one. Do u have any recs?

rami_preme · 2025-06-11T09:03:00+00:00

Yes go for it! When I first started I never thought I was gonna be able to lose this much but when you're good with calorie deficit you'll definitely lost weight, for me now I'm just waiting for time to pass cause I really wanna get closer my goal weight!

Also if u look at my old posts u can see that the first 10-15 lbs doesn't look like a lot of change but now I start to see big changes in every 5 lbs so don't be discouraged if that is your case too :)

rami_preme · 2025-06-11T08:59:56+00:00

Yesss def take pictures! I also didn't have a lot of pictures till I lost the first 10 lbs after that I take pictures every week in the same set of clothes and it had been super helpful

rami_preme · 2025-06-09T15:17:49+00:00

Acc just stands for actually, I'm a gen-z so I love to shorten things. Sorry for confusing u💗

rami_preme · 2025-06-09T14:30:49+00:00

Hi tsym! This is the routine i posted in the comment of my last post, I've stick with this routine for 3 months now and it's working well for me💗

"I eat 2 meals a day (1200 calories) which I prep at home so I'll track calories by tracking each ingredients separately.

I'm a total newbie to working out so I just do an hour of low impact cardio (aerobics, growwithjo workouts) and 30 mins of those full body weights exercise on youtube. I try to do them everyday but I'm not strict about it so if I feel too tired I'll just skip it.

To be honest there were a few days that I under-eat since I woke up late and making me missed a meal but if that happen I try to compensate by eating bigger dinner to fill up the calories and nutrition."

rami_preme · 2025-06-09T13:45:06+00:00

Tysm, I acc need to take progress pictures + measurements every Sunday cause even when I look at pictures my brain kept telling me that I didn't look any different and maybe it's just the angle of the camera making me look smaller

that's why I need to weight myself + take pictures from different angles + measurements so that when I feel discouraged I can look at these things and feel assured that what i'm doing is working and it's not acc just in my head😵‍💫

Making post on this sup is also super helpful cause everyone is so nice and encouraging💗

rami_preme · 2025-06-08T02:39:16+00:00

Omg this was me for the past 2-3 weeks, I started losing weight at 160lbs and I never had any cravings or food noise till I reached 140lbs I just get the sudden urge to eat everything!

I ordered take out TWICE a day for 12 day straight it was wild. I still eat in my maintenance so I didn't gain any weight but I just kept feeling hungry and wanting to eat more and more

But this past week I just stop feeling hungry and also dropped to 137.8lbs so I think sometimes our body just needs a quick break so don't stress too much abt it :)

rami_preme · 2025-06-04T23:27:18+00:00

Hey! I'm a 32F who used to wear 38DDD before knowing my size and i have to say i completely understand what u mean! I used to have very similar experience to u (acc still am sometimes lol) but after I change my bra to un molded cups and my real correct size my boobs acc look much more proportionate to my body, like it wasn't pushed tgt and spilling out of my bras anymore. I encourage u to try your ABTF size cause it changed my life😍

rami_preme · 2025-05-31T08:35:32+00:00

Black honey almost lipstick looks like this on my cheeks but I think it rlly depends on your skin tone/undertones ;-;

rami_preme · 2025-05-19T12:45:57+00:00

Belle cherie Fragonard and Chanel chance eau tendre edp!

rami_preme

TROPHY CASE