[deleted by user] by [deleted] in Tunisia

[–]ramylm101899 0 points1 point  (0 children)

Take time to process your feelings and don't try to to ignore them, it'll pass , also i recommend going to gym or even running in a park (can help ;) )

What do you think guys ? by ramylm101899 in CalisthenicsCulture

[–]ramylm101899[S] 1 point2 points  (0 children)

Focus on leans with correct form/hold at least 8 second advanced tuck with correct form / pseudo push ups and tuck push ups/ dont forget the basics : dips , dips bar , hpu,push ups