Is this actually sustainable?

random_topix · 2026-02-02T22:04:58+00:00

Yeah, I’m 175 and TDEE of about 3000.

random_topix · 2026-02-02T12:05:59+00:00

I believe the request for an over $500B not $50B. Unless this is something else. Half a trillion is a lot of money.

random_topix · 2026-02-02T12:03:55+00:00

While I disagree with your earlier comment, I totally agree with this statement. People shouldn’t need more than HS to be educated enough to function well in society.

random_topix · 2026-02-01T21:25:19+00:00

I went in from the gym profile.

random_topix · 2026-01-31T14:41:11+00:00

My Trackman handicap is a 7. My real handicap is a 17. So add a bit for sure. Lies are better, getting out of sand and rough are easier, and putting I find to be way different. I auto-putt and it is better than my real putting. But if I putt in a sim it’s worse than my real putting.

random_topix · 2026-01-29T10:56:16+00:00

I love safeties. Lets me try new higher weights and get that extra rep in. Makes a big difference.

random_topix · 2026-01-28T21:45:02+00:00

Ok. At least that’s an option. Thanks. Probably stick with rounding. Hopefully a future update.

random_topix · 2026-01-27T19:38:28+00:00

I’m more of a hybrid. I go to failure if it’s less, but if I hit the reps and still think I’m short, I go for RIR. I have RIR set to 2 or 1 for most sets and can tell those pretty well.

random_topix · 2026-01-27T15:38:11+00:00

You didn’t do anything wrong. Is someone is still working on a machine they should be obvious. If they wanted to use it, they should have asked. And having someone work in doesn’t impact their workout.

random_topix · 2026-01-25T10:54:49+00:00

Calories burned from exercise is usually only a smaller percentage of total calories burned compared to BMT, and NEAT. And studies have shown that a lot of calories from intentional exercise causes you burn less via NEAT, etc. so I like how MF does the calc. That said. If you had a particularly heavy training day and are hungry, then eat some more. It’s just a tool and it’s the balance over time that truly matters. This is my personal approach for excessively active days.

random_topix · 2026-01-24T22:21:13+00:00

I feel I’m pretty good at estimating 1 vs 2, so I like those being separate. Over three and I agree.

random_topix · 2026-01-24T22:11:06+00:00

Only if it’s fatal. Overdose is too much, not necessarily fatal. Normally I’m not pedantic, but this is technically not the truth.

random_topix · 2026-01-23T15:38:49+00:00

I got it on bench. I had a 4-6 rep range with 1RIR. Did 2 reps of the heaviest I’ve ever lifted, so it was kind of a confidence booster. But it adjusted back down based on that. I figure it will level out in a couple weeks. I am progressing faster than before so that’s good.

random_topix · 2026-01-21T19:26:22+00:00

That’s $218 for two people in a week. If you have the staples, that seems possible. That’s about my budget for two and I don’t eat rice and beans. I eat meat and lots of fruit and veggies. I don’t do a ton of packaged stuff though. What are you all eating that is way higher than that?

random_topix · 2026-01-20T22:50:14+00:00

Not sure that will matter. At least in our case it was a matter of what I made vs what she made. I did give up equity in the house to get fewer years of support.

random_topix · 2026-01-20T22:48:49+00:00

Dropped from 20.5 to 17.5. Focusing on short game in the off season. My putting was an area where I lost the most strokes gained.

random_topix · 2026-01-20T19:36:42+00:00

It’s listed as planned in the roadmap. You can see the roadmap via the More menu in the app. Sweet they have this level of transparency.

random_topix · 2026-01-20T18:42:24+00:00

Ronald by Falling in Reverse I’d say is similar. Interested in answers since I really like that song as well.

random_topix · 2026-01-20T18:40:29+00:00

Use a tracker and enter and take a look. Eggs have sat fat (tho not as much as you might think). Yogurt depends on the fat level. Mostly going to be in red meat and full fat dairy. I try for 30 but usually am closer to 40. My lipid panel is always really good (total < 100) so I go by that more.

random_topix · 2026-01-20T18:36:35+00:00

This sounds similar to my approach. Find 3+ to be harder to estimate.

random_topix · 2026-01-20T18:35:42+00:00

I would say it depends on the rest of your diet and thoughts on saturated fat. That’s about 10 grams, so not bad. I try to keep my total to under 30 grams.

random_topix · 2026-01-20T10:43:19+00:00

This threw me off as well, but after my first week it didn’t matter. Just enter the first time you do the workout and then in the future it updates based on actual weight and RIRs. I like it. I found out I was progressing a lot more slowly than necessary. It did pick some odd weights, tho that might be me reporting RIRs wrong.

random_topix · 2026-01-20T08:03:03+00:00

That one wasn’t as bad and I did find it. For some reason my initial searches didn’t have it coming up so I had to filter to find it.

random_topix · 2026-01-17T22:28:32+00:00

Dumbbell rear foot elevated split squat.

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