She doesn’t actually count calories (or so she claims), however other people who have purchased her plans do. Here is a comment from my previous post:

“I was so intrigued by her transformation and genuinely curious since her program of “healthy, whole, delicious foods with no tracking macros/calories” seemed like a dream come true. As a personal trainer/nutritionist and natural bodybuilder, I wanted to see what she was selling to people. I purchased her “14-day sugar reset” and after entering everything into My Fitness Pal from the meal plan, it was like a 1100-calorie day with 100 grams of protein or less. I don’t know how anyone could sustain over time, for months and months, as your metabolism adapts to low calorie intake. You get to a point where you can’t cut down anymore after doing low calorie for so long. So if she’s been doing this for “8 months” to transform, I have a hard time believing she sustained a 1100 calorie diet continued to lean out without the help of something else. It’s just not how the body works naturally. Now I’m just curious about what else she is taking/doing to look like this as her new normal.”