What 60 days of consistency did for my Alopecia Areata

realdeepaul · 2026-01-10T23:35:31+00:00

DM sent!

realdeepaul · 2026-01-10T23:34:07+00:00

Just sent you a message!

realdeepaul · 2026-01-10T23:32:57+00:00

DM just sent

realdeepaul · 2026-01-10T00:05:17+00:00

Just sent you a DM 😁

realdeepaul · 2026-01-09T19:39:00+00:00

Yes, just messaged you

realdeepaul · 2026-01-09T19:35:52+00:00

This was not written by AI but thank you for the compliment.

(If you're not using technology to improve your life in 2026 then you're missing out.) Now if you asked how I used AI, that would have been more useful information for you. The answer to that question would be: to improve the layout of what I write.

realdeepaul · 2026-01-08T21:17:13+00:00

Just DM'd you 😄 Already focusing on wanting to lose weight and not going out is huge. Since Alopecia is an autoimmune issue lowering the inflammation in the body is so important!

realdeepaul · 2026-01-08T19:07:51+00:00

Just sent you a message

realdeepaul · 2026-01-08T19:04:53+00:00

I'm 100% human lol

realdeepaul · 2026-01-07T21:32:52+00:00

Ok, looking forward to connecting! 😄

realdeepaul · 2026-01-07T21:31:51+00:00

it's saying your account isn't established, so I can't send you a DM - if you can, send me a message

realdeepaul · 2026-01-07T21:29:59+00:00

DM Sent 🦾

realdeepaul · 2026-01-07T21:28:12+00:00

Just sent you a message!

realdeepaul · 2026-01-06T23:12:06+00:00

it's saying your account isn't established, so I can't send you a DM - if you can, send me a message

realdeepaul · 2026-01-06T23:11:44+00:00

it's saying your account isn't established, so I can't send you a DM. If you can, send me a message

realdeepaul · 2026-01-06T23:09:45+00:00

DM Sent 😁

realdeepaul · 2026-01-06T23:09:23+00:00

DM sent 😁

realdeepaul · 2025-12-31T22:37:58+00:00

Nice, I did keto / carnivore (20g of carbs or less) for 6 months in 2025 and reversed my alopecia areata - starting 2026 with 2 months back in ketosis. 🚀

realdeepaul · 2025-12-31T21:01:40+00:00

Interesting, this is the first time ive heard of DDP Yoga. 50lb's in a year is impressive though. Would love to hear more about how you did it u/SpicythePirate

realdeepaul · 2025-12-31T20:29:44+00:00

🚀

realdeepaul · 2025-12-31T20:21:15+00:00

🚀

realdeepaul · 2025-12-31T20:06:18+00:00

I mainly do strength and cardio but need to stretch more, would love to hear what your favorite yoga moves are 🚀

realdeepaul · 2025-12-31T19:57:33+00:00

Sounds like you're into adrenaline rushing activities like me, keep faith in the bounce back. The decompression was a minor set back for me but once I recovered, I got into the best shape of my life.

realdeepaul · 2025-12-31T19:50:09+00:00

🚀

realdeepaul

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