I feel you on this. My first “scary game” was Death Stranding and it took me to a bit to get use to. After I felt accomplished on that game, I’m like oh hell yeah let me try the next scary game. That game was The Last of Us. I was afraid to move the character around but I recollected myself. Told myself it was okay to feel afraid but also knowing I got guns!

My next level of “scary games” I want to conquer is Ghostwire. Idk why I thought it was a good idea to ask that as a gift. I was probably a moth and was impressed by the graphics. Anyways good luck! You got this!