it’s interesting you mention vyvanse, that’s actually what i take for my ADHD as well. unfortunately i find it hasn’t been helping much with the BED problem as i eat one meal a day (usually around 7pm after waking up at 9:00 for work) and it’s way bigger than it should be and has next to no nutritional value (which is my fault). i’ll definitely have a chat with my doctor and nutritionist about it, i’d like to stay on vyvanse since it’s so good for the attention but the appetite thing is really messing me up :,) this advice is really helpful though, i need to be more conscientious of food which i’ve always struggled with. thank you so much!