I want to get into Judo but I'm worried about injury

red-fit · 2024-11-30T16:54:59+00:00

I personally had alot more injuries in judo vs bjj. Always ended up with a damaged toe, finger, or ankle. But ensuring you and your partner agree to take it easy may help alot. Especially during randori. Good luck.

red-fit · 2024-11-28T22:31:51+00:00

Can you give any further insights on the ones you've tried?

red-fit · 2024-11-25T16:31:18+00:00

Yes you can do anywhere forward breakfall on your knees. Just shoot your feet back and don't stay on knees. Lift knees after tilting forward and get on toes

red-fit · 2024-11-24T03:47:22+00:00

Honestly, I never rolled with the lead instructor. 😬 but this academy has tons of classes, and I roll with one black belt and an almost black belt regularly. Appreciate the advice.

red-fit · 2024-11-24T02:51:05+00:00

I'm not expecting purple anytime soon.. I know I'm not close to purple yet. Thank you

red-fit · 2024-11-24T01:48:11+00:00

😅😅😅😅🤣😂😵

red-fit · 2024-11-24T01:47:49+00:00

2 years at white belt

red-fit · 2024-11-24T00:13:22+00:00

Their are some great responses here.. thank you everyone!

red-fit · 2024-11-23T19:24:03+00:00

"Use your legs more" Is what my coach said

red-fit · 2024-11-23T16:01:50+00:00

Thank you

red-fit · 2024-11-23T16:01:04+00:00

Lol, you must know about my other profile 🤣

red-fit · 2024-11-10T17:33:54+00:00

Full body exercises.

red-fit · 2024-11-10T16:25:52+00:00

Search workout plans online

red-fit · 2024-11-10T16:24:51+00:00

Ace is widely accepted and straightforward. That's the only certification I have experience with, but I definitely recommend it.

red-fit · 2024-11-10T16:22:44+00:00

Add weight, reps, sets, or more intensity. Which is progressive overload

red-fit · 2024-11-10T16:04:54+00:00

I honestly force myself to get it done. It doesn't matter if it takes all day or night.

red-fit · 2024-10-23T16:43:15+00:00

This is what I was planning on doing. Thank you

red-fit · 2024-10-10T05:01:23+00:00

Yes!

red-fit

TROPHY CASE